The efficacy and eating method of salted duck eggs, salted duck eggs are rich in protein, phospholipids, vitamin A, vitamin B 1, vitamin B2, especially calcium and iron, which are higher than fresh duck eggs, and can also prevent anemia. Let's talk about the efficacy of salted duck eggs and how to eat them.

Efficacy and eating method of salted duck eggs 1 efficacy of salted duck eggs

Salted duck eggs are pickled from fresh duck eggs, which are salty, tender and unique in flavor. Compared with fresh duck eggs, people prefer to eat salted duck eggs, because fresh duck eggs have a strong smell, and after being salted with salt water, they can achieve the effect of removing the smell. Salted duck eggs are rich in nutrients, such as protein, phospholipids, vitamin A, vitamin B 1 and vitamin B2. Especially, the contents of minerals such as calcium and iron are higher than those of fresh duck eggs, which is beneficial to bone development and can prevent anemia.

How to eat salted duck eggs

Salted duck eggs are nutritious and suitable for all ages. Yuan Mei's "Suiyuan Food List" records that salted duck eggs are salted, cooked directly, cut in half longitudinally with shells and eaten. Egg white and yolk can be eaten together with flavor. Here's how to mix salted duck eggs with tofu.

raw material

Tofu, salted duck eggs, chopped green onion, sesame oil, salt, monosodium glutamate.

method of work

1, cut the tofu into small squares and blanch it with boiling water.

2. Soak the blanched tofu blocks in cold water, remove them, drain and plate them.

3. Peel the salted duck eggs and dice the egg whites.

4, egg yolk in a bowl, add a little salt, monosodium glutamate, water, and adjust to egg puree.

5. Sprinkle the egg white diced on the tofu and mix it slightly, then pour the egg yolk mud, pour in a little sesame oil and mix well.

How to judge the quality of salted duck eggs

Most of the fat in duck eggs exists in the yolk. Under normal conditions, the fat in the egg yolk is mixed with protein, inorganic salts and other substances. No matter whether the egg is raw or cooked, there is no oil in the egg yolk. However, in the process of development, protein denatured, the water in the egg oozed out, and the fat was forced to separate from other substances, and concentrated together to become egg butter. After the salted duck eggs are cooked, the protein in the yolk solidifies, and the separated oil is easy to see. Salted duck eggs are oily, which is a sign of good or bad pickling.

Efficacy and eating method of salted duck eggs 2 How to pickle salted duck eggs?

Pickling method 1

Required raw materials: 50 duck eggs, 4,000 grams of clean water, 600 grams of granular salt (common refined salt is also acceptable), 0/00 gram of high-alcohol liquor/kloc,

1, wash duck eggs, dry or dry the water on them;

2. Put the clear water into the pot, pour in the salt and cook it to melt. If you like the five flavors, you can add 3 star anise, a handful of pepper and a piece of cinnamon to cook together, let it cool, and pour in the white wine;

3. Put the dried duck eggs into the jar;

4. Pour the salt water, press the bamboo curtain or plate, let the duck eggs all soak in the salt water, cover and marinate for 30~45 days. The duck eggs are slightly salty in 30 days, and there will be a lot of oil in the duck egg yolk in 45 days; Pickled eggs are related to temperature, which is faster in summer and slower in autumn and winter;

5. Marinate until the salty taste is just right. Take out the duck eggs, wipe them with paper, roll them into a roll and store them in the refrigerator (fresh-keeping compartment). Just cook them as you eat, so that the duck eggs will not become more and more salty because they are still soaked in salt water, and the egg whites of the duck eggs will not harden and taste bad because they are all cooked and stored.

Pickling method 2

1. Soak salted duck eggs in clear water with white wine for 5 minutes, and then wash the duck eggs. After soaking, washing can not only remove stains on the surface of duck eggs, but also easily remove bacteria hidden in egg holes.

2. Dry the surface of duck eggs with paper towels, and then put the salted duck eggs into high-concentration liquor without water for 26-30 minutes.

3. In the gap between soaking duck eggs in alcohol, prepare a plate of salt. After the duck eggs are soaked, take them out and roll them directly in the salt plate without drying them, so that the duck eggs are evenly dipped in salt.

4. Salt the duck eggs for the second time, wrap the duck eggs coated with salt particles in a layer of plastic wrap and expose them to the sun for one day. With the help of the temperature of the sun, protein in the duck eggs can also be solidified, so that the fat in the yolk can be turned into butter.

5. Pickling for 7 days Put the salted duck eggs that have been exposed to the sun into a closed plastic bag, and put the plastic bag in a cool and ventilated place for 7 days, and the salted duck eggs will be pickled.

After reading the above article, do you know how to pickle salted duck eggs? Looking at Chengcheng Huang and golden salted duck eggs, do you really want to pickle them yourself? That must be delicious. But also remember to eat salted duck eggs in moderation.