Specific practices are as follows:
1, wash ginger and cut into small pieces.
2, red dates to the core.
3. Squeeze ginger into juice and use ginger juice. (ginger residue is not needed)
4, red dates are not easy to grind, it is much more convenient to add ginger juice, and grind with a cooking machine.
5. Ground red dates and ginger paste.
6. Then add all the ingredients (ginger juice, red dates, brown sugar) and pour them into a large pot.
7. Cook slowly on low heat until it is thick.
8. Drink a cup with boiling water.
Tips:
1, when cooking, the firepower should be small, just a small fire.
2, you can put brown sugar, brown sugar warms the stomach, and drinking a cup in autumn and winter is very comfortable. You can also put rock sugar, but personally, brown sugar is better.
3. It's easy to spill at the end of cooking. Remember to use a bigger pot. If you cook it for more time, it will be easier to keep.
Efficacy:
The role of Jiangzao ointment is to dispel wind and cold, warm and replenish qi and blood, and also to promote blood circulation and warm the uterus. Clinically, ginger and jujube paste can be used to regulate the body, such as removing the cold in the body, improving the influence of cold weather on the body, and preventing the occurrence of wind-cold colds. In addition, Jiangzao ointment can also improve human immunity and enhance human anti-virus and bacteria capabilities. Jiangzao ointment can also improve digestion, regulate digestive tract, promote peristalsis and treat constipation and anorexia. It is also good for improving stomach inflammation. Daily application of Jiangzao ointment is helpful to anti-aging and has certain auxiliary treatment value for premature pigmentation and wrinkles. Ginger and jujube paste can also be used to regulate the qi and blood of the human body and make the body strong.