Characteristics: Large-scale rain and snow weather and strong winds often occur. When there is a long-wave ridge to the west of 80 degrees east longitude and a large coastal trough in East Asia, my country will experience persistent low temperatures under the influence of northwesterly airflow and the continuous replenishment of cold air.

Customs:

1. Welcome the Kitchen God

Commonly used couplets with the Kitchen God often say "God speaks good things, and returns to the palace to bring good luck." Say good things, and the lower world will be safe.” In addition, on the night of New Year's Eve, the Kitchen King and the gods will come to earth to celebrate the New Year, and there will be ceremonies to "receive the stove" and "receive the gods" on that day.

2. Eating Laba porridge

Fifteen days after Xiaohan, it is the Great Cold solar term, which is also the last solar term among the 24 solar terms. Although the weather is cold at this time, because it is almost spring, it will not be as cold as during the period from heavy snowfall to the winter solstice. At this time, people start to get busy removing the old and decorating the new, pickling the New Year dishes, and preparing New Year's goods, because the most important festival for the Chinese people - the Spring Festival is coming.

Notes

Remember to add clothing to protect you from cold and wind throughout the day. It is in response to the old saying: "In the severe cold, protect yourself from wind and cold." During the "Great Cold" solar term, you should try to avoid going out in the morning and evening, because generally the temperature difference between day and night is large, and the human body is prone to cold, which can cause diseases.

Many women's constitutions are prone to coldness and coldness. Women are yin in yin and yang and are often described as moons. They have a high water capacity and are more susceptible to coldness and coldness. In the cold weather, you should do enough homework to keep warm. The key parts are the waist, knees, and feet, especially during menstruation. It is necessary to add more clothes and eat appropriately to warm up.

Reference for the above content: People's Daily Online - Today is a big cold day, health care should focus on Tibet!