You can eat chili peppers during breastfeeding, but eat less. First of all, pepper is a hot food, which can easily cause internal heat in pregnant women, causing oral ulcers, itching and other symptoms. Secondly, during the puerperium, the body is weak and the digestive system is weaker than ordinary people. Eating pepper can easily cause gastrointestinal discomfort and symptoms such as diarrhea and constipation. ; Finally, chili pepper, as a stimulating food, can affect the baby's health through milk, and may cause symptoms such as internal heat, dry stool, eczema, etc. Eating chili pepper may also cause some mild allergic reactions in the baby.
Lactating mothers who eat spicy and other irritating foods can cause their babies to get angry. Because food containing spicy elements can stimulate the inflammatory reaction in the gastrointestinal tract, causing abdominal pain and diarrhea, which is the main cause of constipation. After spicy elements are absorbed by the baby through breast milk, a series of symptoms of physical discomfort will appear, such as red eyes and canthus. There is a large amount of secretion. If not treated, inflammation will occur, and the baby will cry, be depressed, have diarrhea, bloating, etc. During the lactation period, mothers should try to avoid eating spicy foods. This type of food may cause mouth inflammation, sores, constipation or hemorrhoids in nursing mothers, and may affect the child through milk, making the child's body heat aggravated and prone to constipation.
Eating a lot of spicy food during breastfeeding, the irritation from chili peppers may affect the normal function of the gastrointestinal tract of the suckling baby, may cause the baby to have diarrhea, and may also cause the baby to be irritable, crying, and have skin eczema. and other symptoms. If you eat some chili peppers in small amounts, it will have little effect. Breastfeeding women should pay attention to a diversified diet, ensure a balanced intake of nutrients, and try to avoid fried, fried, barbecued and pickled foods.
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