1, Coix seed is a cold food, which can't be eaten often, especially for people with cold body, which is not suitable for long-term eating. So as not to aggravate the symptoms of body cold. In addition, women in physiological period can't eat coix seed. Eating coix seed at this time will aggravate dysmenorrhea and even lead to irregular menstruation. Pay attention to moderation when eating coix seed. You can't digest it if you eat too much. Especially for people with poor gastrointestinal digestive system, it is not recommended to eat coix seed often.

2, pregnant women can not eat glutinous rice, you must know that glutinous rice is slippery, Chinese medicine proves that eating it may cause miscarriage. Although a small amount of food will not be a big problem, pregnancy is special and personal physique is different. For the safety of children, it is best not to eat barley.