Fish fillets are more common meat on the daily diet, and the tender taste of fish fillets, nutritious, often eat can supplement the body's need for protein, very good for the body, and fried fish fillets are also very tasty, frying fish fillets at the same time to add some greens will be even more tasty, but also can be made into a mouth-watering fish, or fish hot pot, etc., the taste is very good, but also can be added to the mushrooms cooking flavor is more fragrant.

How to fry fish fillet delicious?

Materials

300 grams of fish fillets, onions, green and red peppers, oil, salt, soy sauce, chicken essence, sugar in moderation.

Practice

1, fish fillets with salt, chicken essence, cooking wine, starch, pepper marinated for 30 minutes.

2, onion, green and red pepper sliced, fungus soaked.

3, hot oil frying pan slices of fish, color when the sheng out.

4, and then start the pan hot oil stir fry onions, green and red peppers, fungus for a moment.

5, put salt, sugar, soy sauce, chicken seasoning, put the fish slices stir fry can be.

Fried fish fillet is best to use fresh fish, and cut the fish fillets with the right amount of salt, egg white, cornstarch, mix well, and leave it for a while.

Fried before the fillet also into the frying pan slip, when the oil temperature of three or four mature, into the fillet, to be its color white, can be gently floated when it is fished out of the oil.

Then, a little residual oil in the pot, put onion, ginger, cooking wine, monosodium glutamate, salt, hot soup, thickening with water starch, will be sliced into the fish stir fry a few times.

This way the fish fillets fried white color, texture tender and complete.

1, mouth watering fish

Ingredients: one chub fish, two tablespoons of cornstarch, about half a tael of fried peanut kernels, two tablespoons of cooked white sesame seeds, a small piece of ginger, one garlic, five scallions, two tablespoons of black beans, three tablespoons of cooking wine, two tablespoons of soy sauce, one tablespoon of vinegar, one tablespoon of sugar, one tael of red chili peppers, two tablespoons of peppercorn oil, salt, monosodium glutamate in moderation, one tablespoon of sesame oil.

1, the fish washed sliced into pieces, with salt, cooking wine, marinated for a few minutes, and then add water starch mixing flavor, fried peanuts into minced, minced edamame, green onions, garlic, ginger minced.

2, the pot of oil to sixty percent heat, pour into the black beans, ginger, garlic fried flavor.

3, in a large bowl of salt, monosodium glutamate, sugar, soy sauce, vinegar, fried ginger, garlic, edamame, red oil chili, pepper oil, sesame oil, deep-fried peanuts, stirring evenly blended into the sauce.

4, pot on high heat oil to 40% heat, into the fish slices slippery fried.

5, fish out and drain the oil into a bowl.

6, dripping sauce, and then sprinkle cooked sesame seeds, chopped green onions into.

7, mix well to