Pure milk can be heated properly. Milk heated to 130℃ can achieve the overall sterilization effect, but at the same time, it will also lose some nutrients. Therefore, it is good to heat the milk to a warm temperature at home, and the nutritional loss is not great.

Boxed pure milk can be heated, but only if the milk is poured out and heated, otherwise, if the boxed or bagged milk is heated with the packaging, the chemicals in the packaging box or bag will penetrate into the milk.

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The correct way to heat milk:

In fact, waterproof heating method is the most suitable. Drink a glass of milk about 250 ml. If you use a gas stove to heat it, you usually cook it at 70℃ for 3 minutes and at 60℃ for 6 minutes. Do not overheat. Heating at 70 degrees Celsius for three minutes is all right for disinfection and nutrition. Boiled milk contains carcinogenic caramel, and calcium will also precipitate with phosphoric acid. Then use the microwave oven 1 minute or so. However, it should be noted that there will be uneven temperature when heated in a microwave oven, so stir it before drinking to avoid burns.

Boxed pure milk can also be heated. Pour the boxed milk into a ceramic cup (without cutting), then find 50-60 degrees hot water, pour it into a bottle or basin, and put the milk in. Hot water should not be too hot, the capacity can only be similar to milk.

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