Current location - Recipe Complete Network - Health preserving recipes - What are the advantages of cooking cereal with milk?
What are the advantages of cooking cereal with milk?
Milk is a well-known nutritious beverage with good health care and medical value. Milk is a completely protein food, which plays an important role in the formation and development of brain marrow and nerves. The cholesterol content of milk fat is lower than that of meat and eggs, which has the function of lowering cholesterol in the body. Milk can neutralize gastric acid and prevent gastric acid from stimulating ulcer surface, so taking milk has a good therapeutic effect on digestive tract ulcers, especially gastric and duodenal ulcers. Frozen milk can constrict blood vessels and stop bleeding from peptic ulcer.

The original cereal ensures the integrity of the cereal. Nutritionists' point of view is that, especially all kinds of minerals and vitamins. Promote intestinal peristalsis, nourish stomach, low fat and low fever.

Milk with oats is not monotonous in taste and single in nutrition.