1 How long to blanch fried cowpea horns

Before frying cowpeas, you need to blanch the cowpeas for about 5 minutes so that the cowpeas will be blanched.

How to do it:

1. Wash and remove the bean tendons from the cowpeas.

2. Add water to the pot, to the amount that can not pass the beans, put a little salt, sesame oil, boil (add boiling water or hot water is better, can save time).

3. Put the picked cowpea horns into the pot, the water needs to be not over the cowpeas, keep the big guys, boil for about 5 minutes.

4. Prepare a small pot of cool water, the blanched bean horn out, quickly into the cool water, so that the color will be bright green and nice.

5. After a few minutes, fish out the cowpea corns that have passed through the cool water, drain, and you can.

2 Do you have to blanch the cowpea horns for frying

You don't have to blanch them.

Many people are accustomed to blanching cowpea horns before frying, mainly because of two advantages: one is that after blanching and then frying, the cowpea horns are easy to cook, not easy to appear pinch; but because after blanching, it only takes very little time to fry, so that the cowpea horns will not turn dark yellow, still bright green, and the color is very nice.

But frying cowpea horn without blanching is also possible, such as frying cowpea horn at home by yourself, not caring about the appearance of the sale, you can directly fry, save the step of blanching, save water, and convenient.

3 Fried cowpea angle secret 1. oil and then fried

Practice: first of all, put the pot hot, put the right amount of oil, the pot of oil to sixty percent of the heat, into the bean, the bean fried to the skin wrinkled, fish out, and then in the normal frying.

Benefits: restaurants use this practice more, so that the fried cowpea angle more fragrant, the color is green, with less time. But families rarely use this method, after all, oil.

2. Cut smaller

Method: Cut the beans into julienne, like shredded potatoes, or cut into granular shapes. This way to do it, do not have to pass water or oil, direct frying can be.

Benefits: this is faster and also easy to cook, suitable for use when accompanied by meat dishes such as shredded meat.

4 Cowpea Corner efficacy and function 1. tonifying the kidney

Tonifying the kidney is an important function of cowpea, and it has auxiliary therapeutic effect on frequent urination, spermatorrhea, and some functional gynecological diseases. Throughout the ages, doctors have regarded cowpeas as a wonderful medicine for treating kidney deficiency, dreaming and spermatorrhea.

2. Elimination of food

Cowpea can strengthen the spleen, and stomach, accumulation of food, gas and bloating or hiccups, take an appropriate amount of cowpea, chew and swallow, has a very good relief.

3. Relieve constipation

Cowpeas with pods to chew, can allow the body to absorb the number of rich dietary fiber, promote gastrointestinal peristalsis, thus helping digestion, and make the colon easy to excrete, with laxative function. Therefore, eating cowpeas can improve constipation.

4. Enhance immunity

Cowpeas are rich in vitamin C. Vitamin C promotes the production of antibodies, improves the body's resistance to viruses, and enhances the immune function of the body.

5. Reduce blood sugar

Cowpea's phospholipids can effectively promote insulin secretion, involved in the role of sugar metabolism, suitable for diabetic patients to eat, effectively reduce blood sugar.