First of all, soaking feet in pepper water can activate blood circulation, so that the whole human body is free of blood.

Pepper in the medicine belongs to the cold class of drugs, it can get rid of cold, help Yang Qi, gas line water. As the old saying goes, "the next cure for the disease", soaking the feet can promote blood circulation, enhance the barrier function of the respiratory system, so it can help alleviate the symptoms of coughing, reduce the incidence of colds, but also help to prevent the occurrence of high blood pressure. Pepper water foot soak compared to hot water foot soak, can promote blood circulation, regulate emotions, relaxation, but also to help the effectiveness of sleep.

Secondly, the use of pepper water foot soak can also help treat ringworm.

The ringworm, also known as "athlete's foot" and foot odor. The Yellow Emperor's Classic of Internal Medicine recorded: "all wet swelling, all belong to the spleen" "injury in the wet, the first under the", this is because the spleen master limbs, feet in the lower, more than by the wet invasion, wet into hot, wet and hot, will produce pain and other discomforts.

Two, first of all, ginger foot bath has the effect of warming up the body to drive away the cold, prevent colds and flu, warm tendons and collaterals, improve blood circulation, and enhance the quality of sleep.

Secondly, soaking your feet in ginger water can also make up for the lack of yang qi.

People with insufficient yang qi generally have cold hands and feet, easy to be afraid of cold, often diarrhea, indigestion, lack of mental health, and the tongue is light red, thin white tongue coating, often easy to poor appetite. At this time, you can eat ginger or use ginger to soak feet.

Expanded information:

One of the foot soak time can not be too long. It is generally appropriate to just sweat, and it is best not to sweat a lot. For the beginning of foot soaking or cold body for the people, may be the initial period of time can not sweat, which is the body of the performance of the cold, can be appropriate to increase the amount and frequency, until the sweat;

The second is that the water is not too hot. The water is too hot will make the foot congestion, causing insufficient blood supply to the head, will cause head discomfort, dizziness and other symptoms;

Third, do not long-term continuous foot soak, can be spaced out for two or three days;

Fourth, it is best to soak your feet at the same time, can be together with the hands also soak, or with the hands of the feet massage, so that the effect is better;

Fifth, the female menstruation period can not be soaked, menstruation soak feet will be The first is that it is not a good idea to have a good time, but a good time.

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