First, cut the apple with skin into pieces in a milk pot, pour in water, sprinkle 1g cinnamon powder and stir well, bring to a boil over high heat and then turn to medium-low heat and cook for 3 minutes, finally put 1 bag of black tea bags and 2 sugar cubes and stir well and drink. Or soak apples in salted water for 10 minutes, then cut them into thin slices, add water and boil the apples and 10g of black tea. Put the apple with skin cut into pieces into a milk pot, pour in water, sprinkle 1g of cinnamon and stir well, bring to a boil over high heat, then turn to medium-low heat and cook for 3 minutes, then put in 1 bag of black tea bags and 2 sugar cubes and stir well before drinking. Or you can soak the apple in salted water for 10 minutes, after that cut it to remove the core and cut it into thin slices, then add water and boil the apple and 10g of black tea. How to make apple tea:

Required ingredients:

-3-4 apples

-1 lemon

-5 cups of water

-1 tablespoon of honey

-1 tablespoon of cinnamon (optional)

Steps:

1. Boil the hot water.2. Wash the apples, remove the core, and cut them into thin slices. 3. Put the apple slices into the hot water and bring to a boil over high heat.4. Slice the lemon into thin slices and add them to the apple water.5. Reduce the heat and continue to cook for about 20-25 minutes until the apples are soft.6. Remove from the heat and use a slotted spoon to pour off the apples and lemon slices, leaving behind the apple tea water.7. Add the honey and cinnamon (optional) and toss to combine. The recipe for making apple tea can be adjusted to your personal preference by adding other fruits or herbs, such as:

-Pears: add sweetness and flavor to the fruit. -Ginger: adds flavor and brings warmth. -Peppermint: brings a cool and refreshing taste and aids in digestion. -Rose: adds aroma and brings a relaxing and soothing effect.