Soaking feet with hot water and white vinegar is a woman's favorite. You should know that white vinegar can whiten, tighten and sterilize the skin. White vinegar can be added to soak feet, and the ratio of white vinegar to hot water can reach 1:20. Soak your feet directly, and it is better to rub your feet when soaking your feet.

Soaking feet with white vinegar can eliminate fatigue. We can soak our feet with white vinegar after coming back from work for dinner every day, which can eliminate the fatigue caused by a day's work. Enhance skin elasticity, promote sleep and prevent skin cracking.

Pour the salt into hot water and soak your feet. You can usually add a spoonful of salt, not too much. Foot bath time is also about 30 minutes.

Soaking feet with salt can sterilize and improve beriberi to some extent.

Folium Artemisiae Argyi is also a very popular folk foot bath material, which can prevent colds, eliminate dampness and reduce fire. The method of mugwort soaking feet is also very simple. Boil water with mugwort leaves, and then add cold water. When the water temperature reaches about 40 degrees, you can soak your feet for 30 minutes.

Soaking feet with traditional Chinese medicine or soaking feet with traditional Chinese medicine tablets can achieve good conditioning and therapeutic effects. Of course, you need to make a prescription according to your own situation, or choose Chinese medicine foot bath tablets. If it is Chinese medicine to soak feet, boil the Chinese medicine directly, mix it with cold water, and soak feet at a suitable temperature.

matters need attention

If you soak your feet with wormwood, don't be too frequent, just once a week.

Soak your feet with salt. Don't put too much salt. Just take a spoon.

Soak your feet with vinegar, you can put more, and the effect is better.