1. The protein contained in crucian carp is of high quality, complete and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular consumption can enhance disease resistance, and patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat it;

2. Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation and dredging collaterals, warming middle energizer and lowering qi, and has a good nourishing and dietetic effect on weakness of spleen and stomach, edema, ulcer, tracheitis, asthma and diabetes; Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation;

3. Carassius auratus meat is tender and delicious, and can be used as porridge, soup, stir-fry and snacks. Especially suitable for soup, crucian carp soup is not only delicious, but also has a strong nourishing effect, which is very suitable for middle-aged and elderly people and the weak after illness, especially pregnant women.

Braised crucian carp is delicious and tender, which is more suitable for braising in river fish, but river fish generally have more thorns. Be careful when eating. I hope it helps you. Thank you.