You can drink it, but lemon brown sugar tea also has many benefits to human body.

1. Supplementing VC to relieve cold symptoms

Lemon is rich in vitamin C, which has many functions, such as antibacterial, improving immunity, assisting the generation of collagen, etc. Drinking lemonade often can supplement vitamin C. Drinking lemonade when you have a cold can relieve your runny nose, and the cold will spread quickly. Especially when you have just caught a cold, flushing with lemon and honey can relieve sore throat and reduce discomfort such as dry throat.

2, appetizing digestion, improving immunity

Brown sugar lemonade not only has antibacterial and improving immunity, but also has the effects of appetizing digestion, promoting fluid production to quench thirst and relieving summer heat.

3, the expectorant effect is stronger

Brown sugar lemon water can expectorate, and the expectorant effect is stronger than orange and citrus.

4. Promoting blood circulation to remove blood stasis and delaying aging

Brown sugar in brown sugar lemon water is warm and sweet, enters the spleen, and has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis.

5. Supplementing multivitamins to whiten and beautify the skin

Brown sugar and lemon water are extremely rich in vitamins, so it is a beauty product. It can prevent and eliminate skin pigmentation and play a whitening role.

6, prevention of kidney calculi, treatment of hypertension

Brown sugar lemonade can also prevent and treat cardiovascular diseases because lemonade can relieve calcium ions and promote blood coagulation. Therefore, it can prevent and assist the treatment of hypertension and myocardial infarction. In addition, the brown sugar and lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt and prevent the formation of kidney calculi, and even reduce the number of stones in some patients with chronic kidney calculi.

Extended information:

Because of its extremely sour taste, lemon is the favorite food for pregnant women with liver deficiency, so it is called beneficial mother fruit or beneficial mother and child. Lemon is rich in citric acid, so it is known as "citric acid warehouse". Its fruit juice is fleshy and crisp, with a strong aroma. Because of its sour taste, it can only be used as a superior seasoning to prepare drinks, dishes, cosmetics and medicines. ?

In addition, lemon is rich in vitamin C, which can eliminate phlegm and relieve cough, promote fluid production and strengthen the stomach. For bronchitis, whooping cough, loss of appetite, vitamin deficiency, heatstroke and polydipsia, it is the bane of scurvy.

Reference: Lemon Brown Sugar Tea-Baidu Encyclopedia