Black tea:

A, efficacy:

1, the effects of black tea: digestive oil black tea caffeine, vitamins, amino acids, phospholipids, etc. to help the human body to digest, regulating fat metabolism, caffeine stimulating effect more progress in gastric secretion, and then enhance appetite, to assist in digestion.

2, Japanese experts have proved through scientific testing, black tea has a strong anti-greasy, digestion and other functions, which is also a meat-eating ethnic groups especially favorite factors of this tea. Northwest China's ethnic minority citizens of the food structure is beef, mutton and cheese, so there is a "would rather three days without food, not a day without tea" said, which can "go to fat and greasy" "to solve the meat and fish" effect has a great connection with the tea. "The effectiveness of the tea has a great deal to do with.

Two, taboos

1, neurasthenia caution

The caffeine in tea has the effect of excitation of the nerve center, neurasthenia drinking strong tea, especially in the afternoon and evening, will cause insomnia, aggravate the condition.

2, pregnant women should not drink

especially should not drink strong tea tea contains a large number of tea polyphenols, caffeine, etc., the growth of the fetus in the mother's womb has many unfavorable factors, in order to make the normal development of fetal intelligence, to avoid caffeine on the fetus of the overstimulation of the pregnant woman should drink less or not drink tea.

3, fever avoid drinking

The tea caffeine can not only make the body temperature rise, but also reduce the effectiveness of medicine.

4, liver patients avoid drinking

Tea caffeine and other substances in the vast majority of the liver metabolism, if the liver has a disease, drinking too much tea over the liver metabolism, it will be detrimental to the liver tissue.

Five ways to drink black tea:

Black tea is mainly produced in Hunan's Anhua County, Hubei, Sichuan, Yunnan, Guangxi and other places. The main varieties are Anhua black tea, Hubei Luo flat tea, Sichuan Tibetan tea, Guangxi Liu Bao loose tea. Black tea is not more than green tea is not limited to different tea with different brewing methods, five kinds of black tea drinking method, as long as they like can be used to brew.

One, the traditional way of drinking:

Take 10 to 15 grams of tea, with a pot or other container full of 500 milliliters of water, boil to a boil, the tea into which, to the pot of water to boil again, switch to the fire to cook for one to two minutes, cease fire, filter the dregs of the tea, you can drink.

Second, kung fu tea drinking method:

Use kung fu tea set, according to the kung fu tea drinking method.

Three, cover the bowl brewing drinking method (the most common in the South):

Can be used to cover the alabaster or ceramic cups, bowls, take tea 5-8 grams, first rinse once with boiling water, scalding cups, pouring out, and then rushed into the boiling water, cover the smothered for about a minute, until the soup color is reddish and thick, can be consumed.

Four, the drinking method of herbal tea:

With a ratio of 1 to 60, with a good tea, in accordance with the traditional method of the tea will be boiled, filtered dregs of the tea, cooled and can be consumed, put into the refrigerator, the flavor is better.

Fifth, the milk tea brewing drinking method:

The traditional method of the tea soup boiled, in accordance with the ratio of tea soup and milk 1 to 1, adjusted to the milk, add a little salt, that is, with Western characteristics of the milk tea.

Reference; Baidu Encyclopedia - Black Tea (name of the tea)