The heat in summer makes people feel exhausted. At this time, a cup of sour plum soup can make people feel cool and refreshed. Sour plum soup is not only sour and refreshing, but also rich in vitamin C, calcium, iron and other nutrients, which has a good health care effect on human body. Next, let's learn how to make sour plum soup!

material preparation

1, sour plum: 500g

2, brown sugar: the right amount

3, water: the right amount

4, ice: the right amount

Production steps

1, prepare sour plum

Wash the sour plum, soak it in clear water for 15 minutes, then cut the sour plum in half with a knife and remove the sour plum core.

Step 2 cook sour plum juice

Put the cut sour plums into the pot, add appropriate amount of water, bring to a boil with high fire, and turn to low heat 15 minutes until the sour plums become soft and sour. Then crush the sour plum with a spoon to make its juice fully released.

Step 3 add brown sugar

Pour the cooked sour plum juice into another pot, add appropriate amount of brown sugar and stir well until the brown sugar is completely melted.

4, cooling

Cool the cooked sour plum juice at room temperature and then put it in the refrigerator for at least 30 minutes.

Step 5 enjoy it

Pour the cooled sour plum juice into a cup, add some ice cubes and stir well.

skill

1. If you like the sour plum soup with delicate taste, you can squeeze the sour plum soup into juice with a juicer.

2, the amount of brown sugar can be adjusted according to personal taste.

3, sour plum soup can add the right amount of honey or lemon juice to increase the taste and nutritional value.

final result

Sour plum soup is an essential drink to relieve summer heat. It is not only cool to quench thirst, but also nutritious, healthy and delicious. I hope everyone can learn to make sour plum soup through this article and enjoy the coolness and deliciousness in summer.