Oatmeal is neither cool nor hot, traditional medicine believes that oatmeal is flat, flat food, refers to a part of the nature of the cold, hot, warm, cool four kinds of medicinal properties in addition to the nature of the calm, called the flat food, medicine.

The nature of the flat food between cold and warm nature of the food, suitable for the general body, cold, hot disease can be used. The flat food is mostly for general nutrition and health care products. Such as rice, noodles, soybeans, yams, radishes, apples, milk and so on.

From generations of traditional Chinese medicine dietary therapy books recorded more than 300 kinds of common food analysis, flat food mostly; warm, hot sex second; cold, cool sex after. Generally speaking, the nature of the food in addition to all have nutritional health effects, cold food belongs to the yin, heat, diarrhea, cool blood, detoxification, etc.; warm food belongs to the yang, there are cold, warming, through the meridian, to help the effect of yang, etc..

Expanded

Common sex flat food

1, pork: sweet and salty, sex flat. There are nourishing the internal organs, tonifying the gas, smooth skin. Used for gas and blood deficiency, weakness and emaciation after illness, constipation of blood and fluid depletion.

2, pork belly: sweet, warm. There is a deficiency, spleen and stomach effect. Used for weak and thin, stomach pain, gastric ptosis, pediatric chancre.

3, pig spleen: taste sweet, sex flat. It can strengthen the spleen and stomach. Used for the spleen and stomach qi deficiency caused by loss of appetite, fatigue, abdominal distension, loose stools.

4, beef: sweet taste, flat. It has the effect of replenishing the spleen and stomach, benefiting qi and blood, and strengthening the muscles and bones. Used for deficiency and emaciation, less food and dullness, spleen edema.

5, tripe: sweet, flat. There are complementary spleen and stomach, digestion, benefit the efficacy of qi and blood. Used for indigestion due to weakness of the spleen and stomach, weakness of the body due to insufficient qi and blood.

Reference:

Baidu Encyclopedia-Oatmeal

Reference: