1, Shen Que point: the location of the human navel is called Shen Que point, is the application of moxibustion commonly used points, can regulate the function of the spleen and stomach, to improve abdominal pain, diarrhea, but also can activate the blood to relieve pain, alleviate the women's menstrual cramps, as well as the treatment of qi and blood deficiencies, etc.;
2, epigastric point: located in the position of the Shen Que point on the 4-inch position, i.e., the navel on the 4-inch, you can be four fingers together, the proximal interphalangeal joints of the middle finger, draw a horizontal line, and then the middle finger, the middle finger, the middle finger, the middle finger, and then the middle finger. Joints, draw a horizontal line, the length of its own 3 inches, and the thumb interphalangeal joint is its own 1 inch, 4 inches up from the Shenque point, that is, the epigastric point. Moxibustion of this point can relieve gastrointestinal discomfort of various symptoms, such as abdominal pain, intestinal sound heavy, nausea, etc., with the efficacy of the spleen and dampness, you can better regulate the spleen and stomach;
3, Spleen Yu point: is located in the back of the human body, 11th thoracic vertebrae spinal protrusion of the position of the side of the opening of the 1.5 inches, left and right, moxibustion of this part of the spleen and the stomach can play a role in strengthening the efficacy of the spleen and stomach, but also can be treated for blood, vomit, nadir and other symptoms;
4, foot Sanli point: located in the lower leg area, touch the knee when bending the knee, that is, the patella, patella downward touch of the ligament, called the patellar ligament, in the patellar ligament of the medial and lateral can be felt in the two obvious depressions, the lateral depression is called calf's nose point, calf's nose point 3 inches down for the foot Sanli point, moxibustion of this point can be healthy spleen and stomach, tonifying the qi;
5, guanyuan point: located in the lower abdomen on the front center line, can also treat bleeding, vomiting, dullness, and other symptoms;
5, guan yuan point: located in the lower abdomen on the front center line, can also treat bleeding, vomiting, and other symptoms. Lower abdomen in front of the center line, 3 inches below the navel, moxibustion this point has a tonic kidney and essence, regulate blood and spleen and stomach function of the efficacy.
The conditioning of the spleen and stomach in addition to moxibustion of the above points, but also dietary regulation, such as ensuring regular diet, avoid greasy, spicy food. At the same time, you can carry out moderate exercise, actively adjust the mood, if necessary, you can take the spleen and stomach medication, such as spleen pills, tonifying the middle and yiqi soup.