Chicken wings are one of our favorite dishes, although the meat on the wings is very little, but it is the most seductive, may be perhaps things are rare! The skin of chicken wings is rich in gelatin, which is rich in collagen, and is good for maintaining skin luster and enhancing skin elasticity. Chicken wings have the effect of warming the middle and benefiting the qi, replenishing the essence and marrow, and strengthening the waist and stomach. Today I'll introduce you to the four best practices of chicken wings, simple and delicious nutrition, do not like do not spray ha!

Coke chicken wings: Ingredients: chicken wings, a cup of cola, a little chili powder, cumin

Practice: first step, put water in the pot, wait for the water to boil under the chicken wings, chicken wings 7 mature; the second step, the oil put more, with onion and garlic popping the pot, under the chicken wings, put cumin and chili powder, high heat, stir fry, fry until the skin is slightly burnt; the third step, with a spoon, skimming out the excess oil, add the cola in. Add salt and monosodium glutamate (MSG), do not put a little water, and when the cola is almost dry, the fire burns slightly off a little bit to collect the juice; fourth step, serving plate, the juice is also together.

Fried chicken wings: Ingredients: chicken wings, soy sauce, garlic, wine, pepper, salt, lemon juice, chicken essence, cooking wine

Practice: the first step, wash the chicken wings into the soy sauce, garlic, wine, pepper, salt, chicken essence, cooking wine marinade for 1-2 hours or so; the second step, will be the lemon juice evenly smeared in the drowned chicken wings; the third step, in the frying pan coated in a layer of butter, and will be the chicken wings One by one, place them in the skillet for 10 minutes.

Baked chicken wings: Ingredients: chicken wings, green onion, ginger, white pepper, cooking wine, soy sauce, soy sauce, salt, barbecue sauce, chili powder

Practice:First step, clean the chicken wings, and use a knife to make several cuts on the top; second step, marinate the chicken wings with green onion, ginger, white pepper, soy sauce, soy sauce, and cooking wine for 2 hours (put them in the refrigerator freezer); (Salt should be less because you have to add barbecue sauce later). Barbecue sauce. Too much soy sauce will make the color black.) ; third step, marinated and removed, placed on the barbecue rack in the middle of 200 degrees for ten minutes, the bottom of the oven to lay a layer of tinfoil to avoid oil dripping in the bottom of the oven; fourth step, ten minutes later, turn over, continue to bake for five minutes; fifth step, at this time to remove, smeared with barbecue sauce, because there is honey in the barbecue sauce, so there is no need for another smear of honey; sixth step, once again, such as the middle layer of the oven for ten minutes can be put.

Steamed chicken wings: Ingredients: chicken wings, cucumbers, tomatoes, green onions, ginger, soy sauce, sesame oil, sugar, salt, starch, yellow wine, peanut oil

Practice: the first step, the pot of water boiling, put chicken wings blanch a little fish out, mix a little soy sauce. Cucumber washed and cut into strips, tomato washed and sliced. Wash green onions and ginger, green onions cut into segments, ginger slices; the second step, put the oil in the pot, on the fire until fifty percent hot, add chicken wings, fried to golden brown out. Pour out the oil, leave a little oil, under the onion and ginger sautéed flavor, add soy sauce, cucumber strips, tomatoes, refined salt, broth, add chicken wings, with a large fire boil, change to a small fire simmering, to be thick juice thickened with wet starch thickening, dripping sesame oil, loaded into the disk can be.

There are many different ways to make chicken wings, steaming, boiling, frying, stir-frying, baking and so on, and each method of production, the flavor is different, if you like to eat chicken wings, you may want to taste each way of making chicken wings, respectively, I think it must be good, too.