First place: Arctic cod
Arctic cod is one of the most famous fish in the world. Its meat is delicious and juicy, with light taste and delicate taste. Due to the limitation of growing environment and feeding methods, the number of Arctic cod is small, which is also the reason for the high price.
Second place: mackerel
Mackerel has delicate meat and delicious taste, which is very popular among seafood lovers. It is not only suitable for raw food, but also can be made into sushi and other dishes. Mackerel is rich in umami substances, which can enhance the body's immunity and is a very healthy food.
Third place: Salmon
Salmon, as a high-protein and low-fat seafood, has delicate meat and delicious taste, and is rich in Omega-3 unsaturated fatty acids, which has a certain protective effect on cardiovascular and cerebrovascular diseases. At the same time, salmon can be cooked in various ways, such as cold storage, roasting and frying, so its taste is different.
The above is the list of the best fish in the world. Each kind of fish has its unique delicious taste and health value. No matter what kind of fish, it is worth trying.