1, the flesh of the red fruit: watermelon
In the flesh of the red fruit which, watermelon is one of the common fruit. The skin of the watermelon is generally light green with mottled, inside is bright red flesh, its juice, sweet and delicious, in the summer has a very good thirst effect.
2, strawberry
Small and lovely strawberry is also the flesh of the red fruit, by many people's favorite. Although the size of the strawberry is not big, but it contains rich carotene, vitamins and pectin, folic acid and other nutrients, is the queen of fruits, can be very good to replenish the human body required nutrients.
3, red dragon fruit
Strange shape of the red dragon fruit, its skin is red, the flesh is also bright red, and in the flesh also contains a small black seeds, so that its edible taste more. Red dragon fruit has antioxidant anti-aging anthocyanins, can be very good to slow down the aging of the skin, and can also have the role of beauty.
4, pomegranate
Pomegranate flavor is sweet with a little bit of astringency, but also a kind of fruit with red flesh. Pomegranate not only has the beautiful symbolism of many children and grandchildren, and eat more pomegranate in life, can also be very good to supplement the nutritional effect, but also beauty and skin care, thirst.
5, cherry
Sweet and sour nutritious cherries, its flesh is red, looks bright and beautiful, crystal clear. For women who are anemic, you can eat more cherries, which can play the effect of iron to replenish blood, but be careful not to eat too much, otherwise there will be iron poisoning.
6, red meat apple
Red meat apple is not like the average apple flesh is white, its flesh is red, and sweet and crisp, with excellent taste. Red meat apple contains antioxidant components, can play a role in slowing down the role of aging, and its fruit trees have a good ornamental value, can be planted as potted plants.
7, red flesh navel orange
Red flesh navel orange's name comes from its red flesh, its color is bright and uniform, and with flavor, is a new and very rare navel orange varieties. The red-fleshed navel orange has a better storage capacity than the average navel orange, and can be stored for a longer period of time without deterioration.
8, ruby grapefruit
Ruby grapefruit is different from other grapefruit, its body size is smaller, the flesh is red. Ruby grapefruit has a very good health effect and cosmetic effect, can enhance people's body immunity, and let the skin beautification, but also can inhibit appetite to make the body curve more beautiful.
9, plum
In the summer ripe plums, is also a fruit with red flesh. Mature plum skin is deep red black purple, looks full and round, with exquisite beauty. Its sweet taste, can be very good to promote digestion and improve appetite, is a favorite fruit.
10, tomatoes
Tomatoes are also a kind of fruit with red flesh, and its skin is also red. Tomatoes have a beautiful appearance, has a high nutritional value, for scurvy has a good therapeutic effect, and the vitamins can effectively remove wrinkles, so that the skin is moist with luster.
Conclusion: the flesh of the red fruit, has a good nutritional value, we can eat in moderation for nutritional supplementation, so that the body is more healthy.