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Bamboo shoots are a common dish on the table. What's good for your health?
My favorite food is bamboo shoots. Whether it is fresh bamboo shoots or dried bamboo shoots, they are my favorite, and there is no one.

There are also many practices of bamboo shoots, such as braised bamboo shoots, cold bamboo shoots, pickled bamboo shoots and so on. So bamboo shoots are common dishes on the table. Oh, it's greedy to think about it.

I believe there are not a few friends who like bamboo shoots as much as I do. Bamboo shoots are extremely fresh and tender, with excellent taste and unique fragrance. So, bamboo shoots are also called? Vegetarian first product? Just for this praise, I also know how delicious bamboo shoots are.

Bamboo shoots are not only delicious, but also nutritious, which is of great benefit to our health.

First of all, bamboo shoots contain high nutritional value and are helpful to our health. It has plenty of water, and we know that people can't live without water. It also contains essential nutrients, such as plant protein, calcium, iron, carotene and vitamin B, which are very beneficial to our health, so bamboo shoots are really affordable? Vegetarian first product? This reputation.

Secondly, bamboo shoots also have medicinal value. Chinese medicine has special research and often uses bamboo shoots to treat diseases.

Say a few common examples: 1, constipation. Cooking porridge with bamboo shoots and japonica rice can treat constipation. Is it quite simple?

2. wake up. This effect is worth remembering, because now that there are many social activities, it is inevitable that there will be a wine bureau, and there will be drunkenness when there is a wine bureau. Teaching this method to family members can save a lot of trouble. This method is to take a proper amount of fresh bamboo shoots and fry them in water for drinking, which is very effective for sobering up.

3. lose weight. This effect hides a person's welfare. Eating bamboo shoots regularly can reduce weight, because bamboo shoots can absorb fat, promote the fermentation of food in the intestine, promote digestion and excretion, and so on.

4. Bamboo shoots also have the effect of dredging blood vessels and treating cough and asthma.

Such delicious bamboo shoots are also very helpful to our health, which also deepens my love for bamboo shoots.