Now people often stay up until the early hours of the morning to go to bed and take a bath before going to bed; When the human body is sleeping, the pores are closed, which will lead to the accumulation of a large amount of water in the body and cannot be discharged for a long time. Especially for middle-aged and elderly people, we often see some elderly people who are obviously not fat, but their stomachs are particularly prominent, which is caused by the inability to discharge moisture from their bodies.

Spring is very suitable for "cleaning" your body. In addition, spring is the most vigorous season of yang in a year, which can replenish yang while eliminating dampness.

There are many ways to get rid of dampness, but the healthiest way is to drink tea because it is simple and convenient. So what kind of tea should we drink?

1. Pu 'er tea

It is a kind of tea that many people like to drink. Mainly grown in Yunnan province, tea trees are tall.

Tea trees grow on high mountains at an altitude of 1000 to 2 100 meters. The soil there contains more nutrients and provides more nutrients for tea trees. Moreover, the temperature difference between day and night is large and the rainfall is abundant, which is very suitable for the growth of tea trees.

Pu 'er tea can be divided into raw tea and cooked tea. Raw tea is cold. If you are a friend who often gets angry, you can choose to drink it, but it is not recommended for friends with stomach problems, because raw tea is more irritating. Cooked tea is milder. If you are a friend with heavy body moisture, you can choose to drink cooked Pu 'er and nourish your stomach.

The longer Pu 'er tea is stored, the purer it will taste. With the increase of storage time, the "brightness" of its tea soup will increase, showing old fragrance, the taste will gradually become mellow and smooth, and the bitterness will gradually fade away. The appreciation of tea will be enhanced and the taste will be refreshing. The tea is mellow and moist, and can strengthen the spleen and eliminate dampness.

Second, Feng Ming Maojian tea

This kind of green tea is a bit famous, but it tastes excellent. It is a conscience tea that the real public can afford. Tea leaves are newly picked buds this year, with excellent quality.

This tea was fried by Wen Shengquan, a master of tea industry. It is also the producer of the national gift tea for the tenth anniversary of the founding of the People's Republic of China. The old man has always been the object of pursuit by people in the industry.

Tea trees all grow in 900-meter-high alpine tea gardens, with large temperature difference between day and night, abundant rainfall, richer nutrition and more lasting fragrance.

Dry tea strips are even, dark green and shiny, clean and free of impurities; Soak a cup, chestnut fragrance is high and lasting, instantly filling the whole house, and the fragrance is attractive; The tea soup is bright yellow-green. Take a sip, and the fresh tea soup makes people feel refreshed immediately. When swallowed, the tea soup is warm, very refreshing, fresh and sweet, and especially thirst-quenching. This kind of green tea can not only refresh the mind, but also remove moisture from the body.

Third, Oriental Beauty.

This is a famous tea unique to Taiwan Province Province. Produced in Beipu Township, Hsinchu County, also known as Pufeng Tea. Due to the special climate and geographical conditions in Bao Dao, this kind of high-quality tea has been planted.

It first appeared in the late Qing Dynasty. At that time, tea, as the largest export in Taiwan Province Province, gradually became famous on land. Because its tea buds are white and white, also known as Baihao Baihao Oolong Tea, the leaves of Oriental Beauty Tea are quite beautiful, with white, green, yellow, red and brown, bright and beautiful. The tea soup is amber, clean and clear, full-bodied and mellow, with the aroma of ripe fruits and bees.

Fourth, Yingde black tea.

It is a kind of black tea produced in yingde city. This is a specialty there, also known as "Oriental Golden Beauty".

Yingde is ecologically livable with beautiful environment. The city's forest coverage rate is 68.64%. Its suitable climate, water source, topography and soil conditions provide a good environment for the growth of tea trees.

1963, Yingde black tea was successfully auctioned for the first time in Britain. In the same year, Queen Elizabeth II entertained guests with Yingde black tea at a grand banquet, which was highly praised and respected. As a royal gift tea, the reputation of Yingde black tea was pushed to a new level.

Since then, Yingde black tea has been drunk.

Its bud head is fat, the color is moist, the particles are even and compact, the fragrance is sweet and the flower tip is bright red, and the tea soup is rich in flavor. After drinking, it is sweet and refreshing, fresh and refreshing, and the buds at the bottom of leaves are even and bright, which is suitable for clear drinking. Black tea is warm, and drinking more can nourish the stomach.