Good, but need to eat in moderation.

In life when eating black beans in vinegar can choose to eat on an empty stomach, but need to pay attention to the issue of the amount of food, because black beans in vinegar are generally an acidic ingredient, excessive consumption is also on the human body health to cause certain adverse effects, the human body in the case of eating black beans in vinegar on an empty stomach can be better will be better in the black bean vinegar contains some nutrients better absorption and utilization by the body. The human body is absorbed and utilized.

For some frequent hair loss of the crowd can often consume some black beans soaked in vinegar can play a good role in alleviating the symptoms of hair loss, if some of the weaker stomach in the ordinary life of the crowd to consume black beans soaked in vinegar is not recommended to consume in the case of fasting, it will be easy to lead to their own gastrointestinal discomfort symptoms are more serious.

Expanded Information:

Note:

1, plant protein allergies avoid food: vinegar soaked black beans is also not suitable for all people, such as people allergic to plant protein can not eat.

2, low digestion avoid eating: low gastrointestinal function, especially the stomach is not good people, eat will be bloated and indigestion, and many middle-aged and elderly people have a bad stomach, eat instead of harmful.

3, gout users avoid eating: for vinegar, gout patients and acidic diseases related patients can not eat.

4, in addition to long-term looking at the computer caused by eye fatigue, dryness, vision loss, dizziness, headache, etc. have a very good relief effect.

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