1, smoked food with wine
Winter is coming, and residents in many places like to smoke or pickle chicken, beef, pork and other kinds of meat into smoked foods such as sausages and bacon, and prefer to use these foods as winter snacks. In fact, it is not scientific to use these smoked foods as appetizers, because they contain high nitrosamines and pigments. After eating with wine, they will interact with alcohol, which will not only stimulate the mucous membranes in the mouth and esophagus, but also may lead to liver damage and even lead to malignant lesions such as cancer. Therefore, it is suggested to use fresh meat as the "spouse" of wine.
2, eating hot pot, drinking.
It's freezing in winter, and many people like delicious food such as hot pot and white wine. They think that eating more can resist the cold and warm the body. As everyone knows, if you eat hot pot and drink too much, it will easily increase the burden on the gastrointestinal tract, stimulate the gastrointestinal system, and lead to the sudden onset of diseases such as gastric ulcer. In particular, some office workers with high work intensity and high pressure, who stay up late for a long time and eat irregularly, will hurt their stomachs. If they indulge in heavy-flavored hot pot and spirits, the chances of being entangled in gastrointestinal diseases will be even greater. Therefore, for the sake of stomach health, it is still based on a light and soft diet.
3. Add ice cubes directly to the wine
This practice will dilute the taste and aroma of wine due to the addition of ice cubes, which is not conducive to tasting the flavor and quality of wine, and is more likely to cause physical discomfort of people with stomach cold and spleen deficiency, thus affecting their health. If you want to drink cold wine, you can pour ice cubes into the bucket, and then put the whole bottle of wine into the ice bucket to cool down. It is best to drink white wine chilled to 8- 12℃, and red wine chilled to 14- 18℃.
4. Drink wine with strong coffee.
Some friends think that wine and coffee are elegant things full of emotional appeal, so they like to have a cup of strong hot coffee after drinking wine. In fact, drinking the two together is not conducive to health. As we all know, coffee contains caffeine, which can bring excitement and refreshing effect when drunk in moderation. However, if it is drunk with wine and other alcoholic beverages, it will accelerate blood circulation, stimulate the cardiovascular system and brain, and do great harm to the heart and brain. Therefore, "wine plus coffee" is an unscientific drinking method. If you want to have both "wine" and "coffee", you'd better drink them at intervals, and the interval between them should be more than three hours.
5. Drink boldly.
Excessive drinking of wine is not only bad for health, but will greatly damage physical and mental health. According to the research of health experts, excessive wine is easy to damage the human nervous system, which leads to memory decline, lack of concentration, decreased judgment and other consequences; Excessive drinking may also stimulate the digestive system, leading to diseases such as gastritis and gastric ulcer, and may also aggravate diseases such as hepatitis and cirrhosis. The optimum drinking amount of wine is related to the strength of physical activity. When there is little physical activity, the most suitable drinking amount is 1-2 cups per day; When physical activity is strong, the most suitable drinking amount is 0.4-0.5 liters per day, and you should drink a lot of water after drinking. In short, please remember that wine is good, but anything good will go too far.