This kind of black fungus cold okra has the function of losing weight. Auricularia auricula cold okra is rich in cellulose and a special plant gum, which can promote the excretion of fatty foods in the intestine and reduce the absorption of food fat, thus preventing obesity. It also has the effects of invigorating qi, moistening lung, strengthening brain, slimming, cooling blood, stopping bleeding, astringing intestine, promoting blood circulation and caring skin.

Description of the production method of black fungus cold okra:

1, prepare ingredients such as black fungus QQ round, okra, pepper, garlic and lemon juice.

2. Wash the okra with salt first, then with clear water, put it in boiling water with a little salt, put it in a pot for about 2 minutes, and soak it in ice water for later use.

3. Mix pepper, minced garlic, lemon juice and Japanese soy sauce into a sauce for later use.

4. After the iced okra is cut, cut it into small pieces and put it in a bowl.

5. Take the black fungus QQ round out of the container, cut it in half and put it in a bowl.

6. Pour the prepared cold sauce directly into the bowl and mix well with the ingredients. It tastes sour, fragrant and delicious, rich in nutrition, refreshing and not greasy.