Number one: egg biscuits
It's healthier to make it yourself, and the taste can be as crisp as buying it.
Prepare ingredients:
1 egg, 2 yolks, 50g sugar, 80g low-gluten flour.
Specific practices:
1. Put 1 egg, 2 yolks and all the sugar into the egg beater and mix well.
2. Prepare a basin of hot water with a temperature of about 50 degrees, sit the egg-beating basin in the hot water basin and drive at a high speed; When the color of the egg liquid becomes lighter and obvious lines appear, adjust it to 1 low speed.
3. Until the eggbeater is lifted, the egg falls straight, but it will not disappear immediately.
4. Sieve the low-gluten flour, turn it over and cut it evenly.
5. Pour the mixed batter into the piping bag from a height.
6. Cut a small hole at the bottom and squeeze it on a baking tray covered with oil paper. If there is no flower bag, scoop it with a small spoon!
7. Put the baking tray filled with biscuits into the preheated oven, 150 degrees, and bake in the middle layer for about 20 minutes. When you smell the fragrance, you will be fine if there is light yellow around you.
The second way-oatmeal cookies
Just mix all the ingredients well, less oil and less sugar, and feel full.
Prepare ingredients:
50g oatmeal, 20g coconut, 20g low-gluten flour and whole wheat flour 10g.
20g of brown sugar, 2.5 tablespoons of corn oil, 2.5 tablespoons of clear water, and salt 1.
Specific practices:
1. Pour all the ingredients into a large bowl and mix well.
2. Add two and a half spoonfuls of corn oil and stir well.
3. Add two spoonfuls of water to knead the cereal into a ball.
4. Take a measuring spoon and scoop a spoonful of oat flour, pour it on the baking tray with oiled paper and flatten it.
5. Put it in a preheated oven 170 degrees, and bake in the middle layer for about 20 minutes.
The third way-oatmeal energy bar
Prepare ingredients:
Oatmeal 150g, almond 100g, cranberry 40g, jujube 15g, walnut kernel 10g.
40g butter, sugar 10g, maltose 40g and honey 40g.
Specific practices:
1, spread oatmeal in a baking tray, put it in a preheated oven, and bake at 160 for about 8 minutes.
2. In the process of baking cereal, pour all butter, sugar, honey and maltose into a small pot and heat until it melts.
3. Take out the baked oats and pour them into a large bowl. Add your favorite nuts, pour in the syrup cooked in front and stir well.
4. Pour the mixed oats into the baking tray, shape them, and gently compact them.
5. Bake in a preheated oven at 170℃ for about 20 minutes until caramel color appears on the surface.
6, take out, cut into small pieces to eat.