Ingredients: eggs, green peppers, shallots, chopped peppers, cooking oil.

Production steps: 1, take several eggs and pour them into a bowl for later use; Cut the pork into pieces for use. Wash the green pepper, cut it into cubes and put it in a bowl for later use; Wash shallots and cut them into chopped green onions for later use.

2. Put an appropriate amount of cooking oil into the pot, heat it to 7 minutes, pour the egg liquid stirred in advance into the pot, stir fry quickly on medium heat, stir fry the egg fragrance and solidify the egg liquid, and then take it out for use.

3. Re-put the cooking oil into the pot, heat it to 5 minutes, and pour in the pork and fry it for later use. Add 2 spoonfuls of chopped pepper, stir-fry with diced green pepper, and stir-fry evenly. Stir-fry diced green pepper until it is broken and slightly soft. Pour in the egg pieces and chopped green onion, stir-fry quickly and evenly. After the whole dish is fragrant, the delicious scrambled eggs with chopped hot peppers are ready and out of the pot.

Nutritional value of chopped pepper;

1, chopped pepper can warm the stomach

The taste of chopped pepper is relatively heavy. Although it has some spicy taste, it can also bring many benefits when eaten in the stomach, especially in promoting the peristalsis of the stomach. If the peristalsis of the stomach is enhanced, it can make our stomach more energetic and warm and strengthen the stomach. Therefore, in daily life, if you find that your stomach is cold, you might as well eat some chopped pepper to warm your stomach.

2, chopped pepper can lose weight

Chopped peppers also have a certain weight loss effect, mainly because the calories in chopped peppers are very low. Not only that, they can also stimulate the body's ability to generate heat, so that fat can be effectively burned, thus achieving the purpose of losing weight. Therefore, if you are overweight and pay great attention to weight loss at ordinary times, you can eat some chopped peppers to help, and chopped peppers can really play a certain role in weight loss. If you can cooperate with exercise and eat some chopped peppers properly, then you can lose weight.

3, chopped pepper can improve immunity

Many people's immunity is not very good. Once the immunity is low, it is easy to cause some diseases, so it is very important to improve immunity. If we can eat some chopped peppers properly in our daily diet, it can help us improve our immunity, and it can also enrich blood and nourish blood.