Colla Corii Asini is generally eaten 15-20g.
Colla Corii Asini has a high nutritional value, and the human body absorbs a certain amount every day, so the amount of stewed about 15-20 grams each time can be, the amount of water, it is about 220ml or so.
It is best to eat every day, you can eat seven or eight consecutive days and then stop for two or three days, you can also eat every other day, according to the individual to decide, because the human body is limited to the amount of absorption per day, eat more than can not be absorbed.
2 What time to eat the best
7-8 am and 10-11 pm.
7-8 a.m. and night 10-11 p.m. These two hours on an empty stomach to consume the best absorption effect of the gelatin, the morning consumption can be supplemented with vitality, so that the whole day is full of energy; night before going to bed to consume, you can play to help you sleep, and to promote the skin cells in the night to split the new cells.
3 precautions for consuming flower gum1, people who are allergic to flower gum can not eat. People who are generally allergic to protein are also allergic to flower gum.
2, body heat, pneumonia and lung function is not good people can not eat.
3, after surgery, colds, menstrual period of the people can not eat flowers, should wait until after surgery or cold recovery, menstrual period and then eat. In fact, it is not that you can not eat, it is best not to eat for the time being, wait for the symptoms to eat, so that you can more fully absorb the nutrients, to avoid waste.
4, consumption of gelatin should not drink a lot of beer, otherwise it will produce too much uric acid, which triggers gout. Excess uric acid will be deposited in the joints or soft tissues, thus causing inflammation of joints and soft tissues.
4 practice of flower glue flower glue red date soupIngredients: 20 grams of flower glue 7-8 pcs of nucleated red dates.
Directions: Wash the flower gums and accessories, put them in a pot, and then add the right amount of water and stew for 3-5 hours.
Ingredients: 20 grams of molluscum contagiosum, fresh milk, 200ml of water.
Method: molluscum contagiosum washed and added to the appropriate amount of water in the stewing pot to stew together, half an hour before stewing, add the appropriate amount of fresh milk and stewed for half an hour, turn off the fire can be.
Fish glue glutinous rice wolfberry porridge
Ingredients: 15-20 grams of fish glue, glutinous rice, wolfberry, orange cake (shredded) moderate.
Practice:
(1) fish glue soaked in advance, glutinous rice washed.
(2) After that, wash all the materials, put into the pressure cooker to cook, under the rock sugar seasoning can be eaten.