The benefits of drinking garlic water for a long period of time are to eliminate the toxins in the body, improve immunity, lower blood sugar, and prevent colds and cancer. The disadvantage of drinking garlic water for a long time is that it can lead to fire and mouth and tongue symptoms, but also irritate the eyes easily produce inflammation, may also lead to anemia and bad breath, and even cause damage to the gastric mucosa.
Long-term benefits of drinking garlic water
1, because garlic is a kind of natural plant antimicrobials, the spicy elements inside is very much. This substance will play a very good sterilization, anti-inflammatory effect, so long-term drinking garlic water has anti-inflammatory and sterilization benefits.
2, long-term drinking garlic water has a very good anti-cancer effect, because garlic has a lot of sulfide, and sulfide can be very good to promote the digestion of the intestinal tract, improve the human body's immunity, so as to play the role of anti-cancer and anti-tumor
3, long-term drinking garlic water can also prevent the treatment of colds, because garlic can improve the immune system of everyone. Especially in the change of season, many people are prone to colds, then often drink a cup of garlic water can improve their immunity.
Drinking garlic water for a long time is bad
1, garlic water is good, but there will be some side effects, garlic belongs to the hot and humid things. If you drink garlic water for a long time will lead to the body fire, the symptoms of fire.
2, drinking garlic water for a long time will stimulate the eyes easy to produce inflammation, so eye patients should be careful to drink garlic water. Especially poor, weak patients should pay more attention to the qi and blood, otherwise there will be a long time vision loss, tinnitus, light-headedness, memory loss and other phenomena.
3, garlic water long-term drink there is a bad thing is that it will make people have bad breath, because garlic flavor pungent, drink garlic water from the stomach and esophagus will emit garlic flavor, is very difficult to eliminate.
4, long-term drinking garlic water may lead to anemia, because garlic contains Allis substances, can damage the hemoglobin in red blood cells, if you eat garlic for a long time will lead to anemia.