I want to open a nursery and ask for daily recipes.
Recipes are made by health care doctors, managers and accountants. Change it once a week and do it according to three meals to ensure the balanced nutrition of children. The one-week recipes provided here are for parents' understanding only. Monday Breakfast Milk Twist Jujube Roll Chinese Rice Fried Liver Tip Milk Rapeseed Dinner Shrimp Pork Soup Watermelon Tianjin Steamed Bun Nightingale Spinach Porridge Tuesday Breakfast Tianjin Tofu Brain Lunch Wuren Xiaowutou Rice Fish-flavored Eggplant Dinner Minced Meat Rape Tomato Egg Soup Apple Nightingale Shredded Meat Zhajiang Noodles Wednesday Breakfast Milk Blooming Steamed Bread Lunch Rice Sweet and Sour. Fish Pan Hu Sliced Meat Dinner Cow Milk Rape Flower Soup Cherry Rose Cake Mushu Nightingale Lily Lotus Porridge Thursday Breakfast Chicken Shredded Sauerkraut Noodle Soup Cabbage Roll Lunch Assorted Stewed Rice Tomato Egg Flower Soup Banana Dinner Friday Breakfast Milk Braised Liver Melaleuca Cake Lunch Rice Stewed Chicken Round Tofu Dinner Shrimp Pork Soup Orange Rice One-week Recipe Example for 3-year-old Children-. The following is a list of recipes for the summer week for your reference. Monday breakfast: soybean milk, gold and silver rolls, bean curd with soy sauce Chinese food: noodles (pork shrimp skin, eggs, tomatoes), shredded tofu dinner: fried smoked pork slices, Chinese cabbage, soft rice, spinach soup Tuesday breakfast: milk oil and salt rolls, pork floss Chinese food: bean curd powder, vegetarian fried persimmon pepper, egg tomato soup, soft rice dinner: pork fennel buns, mixed with Jiang Dou Wednesday breakfast: leeks, shrimp. Tofu soup Thursday breakfast: milk, bean paste, peanuts Chinese food: chicken nuggets, eggplant minced meat, winter melon soup, soft rice dinner: bone soup wonton, vegetarian fried wormwood stalks, Xiaowotou Friday breakfast: millet porridge, steamed bread, salted duck eggs Chinese food. Black fungus), steamed bread, loofah soup Saturday breakfast: milk, sugar and sesame sauce rolls, shredded pickles Chinese food: Sanxian jiaozi (minced meat, leeks, eggs, shrimps) dinner: bean curd with liver, vegetarian fried core, small cabbage soup, soft rice Sunday breakfast: corn porridge, sugar bags, pork floss Chinese food: red-cooked chicken pieces, shrimp skin and winter melon soup, soft rice dinner. Diet arrangement for two-year-old children for one week. (2) In three meals a day, the heat energy in meals should be reasonably distributed, so that the heat energy provided by food in breakfast accounts for 25% of the whole day's food, lunch accounts for 35%, dinner accounts for 30%, and noon is 5- 10%. (3) As far as various nutrients in food are concerned, heat production in protein accounts for 12- 14% of the total heat energy, of which fat accounts for 30-35% and carbohydrate accounts for 50-60%. According to the above principles, refer to the food composition table, combine the local market supply and food cost, and arrange the recipes for one day. On the second basis, based on the principle of mutual adjustment between similar foods, we can provide a week's diet, such as eggs, thin tofu, fresh fish, etc., which are mainly arranged in protein's daily diet, which not only meets the nutritional needs, but also diversifies the diet varieties. Supplement: Other meats can be used instead of pork.