1. First, use a leg of lamb and a pair of scissors, as shown in the figure below.

2. Use scissors to cut along the grain of the bone, as shown in the figure below.

3. Then cover the meat just separated from the bone with plastic wrap and put it in the refrigerator. Be careful to level it.

Because the mutton roll just made is soft, it will be frozen for about 24 hours. When it is frozen, you can cut the mutton roll.

Extended data

Mutton taboo:

1, avoid drinking tea?

Tea is the bane of mutton. This is because mutton is rich in protein and tea contains more tannic acid. Drinking tea while eating mutton will produce protein tannic acid, which will weaken the intestinal peristalsis and reduce the moisture in the stool, thus inducing constipation.

2, avoid eating with watermelon.

Eating mutton and then eating watermelon is easy to "hurt your vitality". This is because mutton is sweet and hot, while watermelon is cold and belongs to cold products. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.

3, avoid eating with pumpkins?

It is also recorded in ancient Chinese medicine books that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are warm foods. If you eat together, it is easy to get angry.

People's Network-Five Taboos for Eating Mutton