Method

1

This healthy pork ribs has a very important ingredient, which is onions. The pungent smell of onions can remove the fishy smell of the ribs, and it can also It cleans the blood and lowers blood lipids. Adding it in an appropriate amount improves the taste and increases nutrition. Just cut the white onion into shreds.

2

Next, put the ribs in hot water and blanch them. When blanching, you should add some Huadiao wine. Huadiao wine itself has a health-preserving effect, and the ingredients inside are all good. It is made from whole grains. In Chinese medicine, Huadiao wine plays a role as a medicinal herb, so adding some Huadiao wine when blanching the ribs will play a more health-preserving role.

After putting in Huadiao wine, add some wolfberry. Wolfberry can improve eyesight and nourish the liver, and nourish blood and kidneys. Using Huadiao wine and wolfberry to blanch the ribs together can stimulate the nutrition of the ribs and make them taste better. The soup after blanching the ribs should be left to knock off the foam.

3

The next step is to fry the ribs. Before frying the ribs, put the ginger, green onion and pepper into the oil pan and stir-fry, then add the ribs and wait for the ribs to cook. When the flavor is fully stir-fried, add the soup used to blanch the ribs, then add an appropriate amount of soy sauce, wolfberry, and sugar. The amount of sugar can be slightly more, because this is the key to making the ribs sour and sweet, then add bay leaves and star anise. , Sichuan peppercorns are stewed together.

Next, add two spoons of rice wine, which can promote blood circulation and remove blood stasis. Add rice wine when stewing the ribs. The rice wine itself is brewed from grain, has a very rich flavor, and can effectively remove the greasiness of the ribs. , and can also bring out the calcium in the ribs to achieve health-preserving effects.

4

After the high heat comes to a boil, turn to low heat and simmer for 30 minutes. When the pork ribs soup thickens and feels thicker, add vinegar. The flavor of vinegar can be retained in the pork ribs very well. After adding the vinegar, pour the onions in together, add the salt and chicken essence, stir-fry briefly, and then it is ready to serve.