1. This dish is so colorful that I can't help but salivate. Then I look at the other dishes, which dazzle me.

2. Up close, the white and tender Xiao Long Bao Soup Buns are full and moist, well, they look delicious. Look, the skin is how delicate ah, delicate as if the fat doll fat little face, gently pinch on the broken. Through the skin, you can clearly see the pure soup inside.

3, mom boiled chicken soup, white, very fragrant, salty, very good. Every time my mom makes chicken soup, I take a small spoon to drink it, take a sip, taste it, and swallow it.

4, the turquoise color in the siu mai, through the steamed paper-thin crust, as if emerald. Gently bite into a mouthful of skin a little will break, eat inside by the shrimp, leeks and eggs made of vegetable puree, refreshing and moist. Eat down the mouth is still full of shrimp flavor, can be said that the teeth and cheeks.

5, Xiaolong soup dumplings not only look good, the flavor is also very good it. As the saying goes, "Move gently, lift slowly, open the window first, then drink the soup." But I'm too hungry to care so much, looking at so delicious steamed dumplings, my mouth has long been "flowing straight down three thousand feet", I do not care about what a lady's image, grabbed the dumplings to the mouth, so hot, I covered my mouth and screamed, this time I learned from the lesson, the first gently bite the skin, at once, the juice gushed into my mouth, so mellow, so moist, so fragrant, I'm not only look good, but also taste good, so mellow. I was immersed in a wonderful world, and when I reacted, I couldn't wait to stuff my mouth with soup dumplings again.

Breakfast

Breakfast is also known as early morning, breakfast. People should not only eat breakfast, but also attach great importance to the quality of breakfast. Some people think: "breakfast is gold, lunch is silver, dinner is copper." Insisting on a nutritious breakfast every day is one of the elements of prolonging life. Breakfast, like snow in the charcoal, can make the hormone secretion soon into the tide high, and to the ow to feed the brain cells to provide the desire to get the energy, like thawing of the "power switch", in time to the brain to connect the current needed for the activity. "Eat your breakfast. This is the most important meal of the day. It's the most important meal of the day."

Basic Information

Name: breakfast

Pinyin: zao can

English: breakfast

Interpretation: refers to food eaten in the morning, also known as: early morning, too early, breakfast.

Proverbs about breakfast:

1. Breakfast every day, minus a bite at night.

2, eat well in the morning, eat enough at noon.

3, to be in good health, breakfast to eat full.

Nutritional matching:

The basic principle is: main and side complement each other, dry and thin balance, meat and vegetables. The following nutritional elements are you must pay attention to when you eat in the morning: A carbohydrates . Human brain and nerve cell movement must rely on sugar to produce energy. Therefore, you can eat some starchy food such as steamed bread, bread, porridge and so on. The calories supplied for breakfast should account for 30% of the whole day calories. Mainly rely on the main food, so breakfast must eat good. b protein food. Whether the human body can maintain abundant energy depends mainly on the protein consumed at breakfast. Therefore, breakfast should also have a certain amount of animal protein such as eggs, meat floss, soybean products and other food for the meal. c vitamins this point is most likely to be ignored. It is best to have some hot and sour dishes, mixed small dishes, pickles, vegetable salad, fruit salad, etc..