Don't drink it on an empty stomach, it will stimulate the gastrointestinal tract. If you drink in the morning, it is recommended that you drink some water after meals. Ginger tea with brown sugar is warm, on the physiological benefits of girls, but do not add white sugar, white sugar has a cold. If you have menstrual cramps, or during the physiological period, it is recommended to add a little pepper. It tastes a little spicy, but it can beat that thing downwards.

This recipe was told to me by my grandma, and it is very effective. You can try it.

Look forward to adopting it