Hello? Burdock is an ancient vegetable for both medicine and food in China. In the Ming Dynasty, Li Shizhen called it: "Cut the seedlings and wash the vegetables, take the roots and cook them. The dew is candied, which is beneficial to people." "Compendium of Materia Medica" records in detail that "Burdock is warm, sweet and non-toxic, and can pass through the twelve meridians, and can be taken for a long time"; Al, a world-renowned nutrition and health care expert? Dr. M described in his book Anti-aging Classics: "Burdock root is loved by people all over the world. It is a mild and nutritious herb that can help the body keep in good working condition. Burdock can be eaten every day without any side effects and has a restoring effect on the balance of various systems in the body. "