Bitter gourd, as a delicacy on the table, is particularly appetizing because of its bitter and fragrant taste. There are many ways to eat bitter gourd, such as fried bitter gourd, stir-fried bitter gourd, fried shredded pork with bitter gourd, etc. Although bitter gourd is bitter, it never transmits its bitterness to other foods, such as shredded pork with bitter gourd, stewed meat with bitter gourd, steamed bitter gourd balls, etc. Therefore, bitter gourd has been praised as a "gentleman's dish" by many gourmets. Sweating more in summer, lack of taste, loss of appetite, and bitter taste of bitter gourd can stimulate taste, increase appetite, help digestion, thus playing the role of appetizing and digestion. In his masterpiece Compendium of Materia Medica, Li Shizhen, a medical scientist in the Ming Dynasty, praised bitter gourd as bitter, cold and non-toxic, with the functions of eliminating pathogenic heat, relieving fatigue, clearing heart and improving eyesight, benefiting qi and strengthening yang. Therefore, bitter gourd is a good medicine and food for people to keep fit, relieve summer heat and stimulate appetite in summer. According to the determination, every 500 grams of bitter gourd contains C420mg of vitamin C, which is 20 times higher than10-00 times that of melons and loofahs. Eating 100 grams of raw bitter gourd every day can get the vitamin C needed all day. In addition, it also contains protein 4.5g, sugar 15g, calcium 90mg, phosphorus 145mg and iron 3mg.
Momordica charantia L. is also a top-grade medicine for treating diseases, especially for diabetes, and it is known as "plant insulin". Traditional Chinese medicine believes that bitter gourd is sweet and cold in nature, enters the spleen and stomach meridian, and has the functions of clearing away summer heat, relieving annoyance, detoxifying and stopping dysentery, and is suitable for heatstroke, irritability, thirst, carbuncle and dysentery. "Herbal Medicine in Southern Yunnan" states that it "cures Danyan poisonous gas, cures malignant sores and toxic substances, or the scabies all over the body have become unbearable. "Purging six meridians to strengthen fire, clearing summer heat, invigorating qi and quenching thirst." "Sheng Sheng Bian" said that it "eliminates pathogenic heat, relieves fatigue, and clears the heart and improves eyesight." "Seeking Truth from Materia Medica" says that it "eliminates the trouble of pyrolysis." Pharmacological analysis shows that bitter gourd contains polypeptide substances (25mg per 100 grams of bitter gourd), various amino acids and pectin. Researchers in India have found that momordica charantia peptides can obviously reduce blood sugar. Animal experiments have confirmed that insulin-like substances can not only reduce blood sugar in severely diabetic animals, but also restore it to normal, and the curative effect is the same regardless of injection or oral administration. Researchers at Peking University School of Medicine in China have found that momordica charantia peptides can rapidly reduce blood sugar, regulate islet function, repair beta cells, increase insulin sensitivity, prevent and improve complications, regulate blood lipid and improve immunity. Therefore, nutritionists and doctors recommend bitter gourd as a good medicine for treating diabetes. For middle-aged and elderly people with diabetes, bitter gourd can be taken by grinding and tabletting, frying or decocting in water.
Hu xianguo
Momordica charantia, also known as cold melon, is considered by China traditional Chinese medicine to be cold and bitter, which has the effects of cooling the heart, lungs and stomach, quenching thirst, caring skin and promoting metabolism. Bitter gourd is rich in vitamin B 1, vitamin C and various minerals. Long-term drinking can prolong life and enhance the body's resistance.
At present, the common eating methods of bitter gourd bought in the market are mostly cold salad and stir-frying, but it will feel bitter when eaten, which is difficult for ordinary people to eat, while the wild balsam pear tea is different. It has been specially treated by high-tech technology, and it tastes unique, delicious, without any peculiar smell, refreshing and smooth in the throat. It is not only suitable for middle-aged and elderly people, young men and women, children and the weak stomach to drink for a long time because it does not have the bitterness and coldness of fresh bitter gourd.
Young friends, young girls, full of anger, acne on their faces, constipation.
Drivers, business friends, office workers, excessive alcohol and tobacco, sleepless nights, and rising virtual fire.
Old friends, who have been working hard for half a generation, have just enjoyed a good life, but their blood pressure is on the high side, and the cardiopulmonary vascular circulation is not smooth.
Married women, their youth is fading away, their skin loses luster, and they are all suitable for drinking to relieve constipation.
In order to keep energetic in your busy work, you drink a cup of strong coffee or a cup of strong tea every day, but everyone knows that coffee contains coffee fungus which is harmful to your health. Some people will have stomach discomfort and nausea after drinking coffee on an empty stomach, and some people will have a bad sleep at night after drinking too much coffee and tea, which will affect their rest and prevent them from having a full spirit to devote themselves to the next day's work.
Now you don't have to worry about the above problems. Wild balsam pear tea will relieve all your worries. Wild balsam pear tea not only has the effects of clearing away heat and toxic materials, cooling down fire, maintaining beauty and so on, but also has the effects of refreshing, lowering qi, clearing heart and improving eyesight. As long as you drink a few cups every day, you will feel relaxed and full of energy.
Wild balsam pear tea also has a good hypoglycemic effect on diabetes, and has a significant effect on constipation. With the accelerating pace of life, busy work and the continuous progress of society, the incidence of diabetes is also rising. At present, not only the middle-aged and elderly people, but also the incidence of children is increasing day by day. At present, there are many drugs for treating diabetes, but they are toxic in three ways, especially for children. Taking medicine at the developmental stage will affect their development. As mentioned above, fresh bitter gourd is too bitter for ordinary people to eat, especially children. Wild balsam pear tea is cheap, good and cheap, with the quality ranging from 10 yuan to 150 yuan for you to choose from, which is suitable for all consumer groups. Wild balsam pear tea is planted artificially, far away from the crowd, and is not polluted by chemical fertilizers, pesticides, water and air. It is a bitter gourd that grows freely in the deep mountains, and does not contain any pigments and preservatives. It is a pure natural drink.
Specification: sheet and bag.
Brewing method: put about 3g into the teapot every time and brew with 95o boiling water for 3-4 times continuously. Friends who like to drink tea can put some pieces of balsam pear tea in the tea, which tastes more beautiful.
Reasonable diet is the material guarantee of health and longevity. If there is a panacea that can make people live longer, it is a balanced diet, and it is undoubtedly a waste of time and even a delay in life.
Vegetables are indispensable and important nutrients in people's daily diet. Eating vegetables well is indeed a great event, and it is very knowledgeable. If you want to live a long and healthy life and make a limited life shine in the long river of history, you should pay attention to and understand some vegetable dietotherapy and health care science, and achieve the goal of disease prevention and fitness with various unique vegetable therapies. This makes people feel very different in spirit by taking bitter medicine, because it can provide the golden key to improve physical health and strengthen brain intelligence.
[Spontaneous] Wild balsam pear tea, using artificial sowing, no artificial cultivation, far away from the crowd, no chemical fertilizer, pesticides, water and air pollution, free growth of wild bitter gourd in the mountains as raw materials.
Contents of beneficial ingredients for human body: Every 100 grams of wild bitter gourd contains: dietary fiber1.4g, vitamin B10.03mg, vitamin B 20.03mg, vitamin PO4mg, vitamin C 58mg, vitamin E 0.85mg and potassium 256mg..
Function: It has the functions of cooling, reducing fire, caring skin, improving sleep and promoting metabolism.
Medicinal value: it can keep skin healthy and smooth, enhance the body's immune function, maintain blood pressure balance, and reduce cardiovascular diseases and diabetes.
Brewing method: put about 3-4g each time, and brew with 95oC hot water, or put it in a glass and brew with more than 95oC hot water.
Brewing method:
Put about 3 grams each time into the teapot and brew with 95o boiling water for 3-4 times continuously. Friends who like to drink tea can put some pieces of balsam pear tea in the tea, which tastes more beautiful.
Dietary methods and functions:
1, bitter gourd lean broth ingredients: 2g of Spontaneous wild balsam pear tea and 0g of lean pork100g sliced, stewed with water and seasoned.
2. Bitter gourd sparerib soup Ingredients: 4 grams of Spontaneous wild balsam pear tea, 200 grams of sparerib, a little squid, stewed with water, and added with seasoning.
Efficacy: Regular eating can clear away heat and tonify deficiency, which is most suitable for patients with residual evil after illness and weak healthy qi.
3. Stir-fried balsam pear tea silk: 2.5g of Spontaneous Wild balsam pear tea, wet shredded, stir-fried with lard and seasoned with onion and ginger.
Efficacy: Regular eating can clear away heat and moisten spleen, nourish liver and improve eyesight.
Specification: sheet and bag.