Fat and lean meat can be made into a small fried meat, small fried meat is a common special traditional dishes, belonging to Hunan cuisine. Spicy and fresh, smooth and tender flavor. The production of raw materials is mainly meat and green peppers, red peppers and so on. The following is a brief introduction to how to make small fried meat.
Small fried meat ingredients: 300g of pork, green and red peppers, bean paste, garlic, ginger, cooking wine, soy sauce, oyster sauce, salt, half an onion.
Small fried meat practice:
1, the five-flower meat sliced, the other vegetables cut into segments spare.
2, the pan into the appropriate amount of oil, put ginger and garlic minced and a little onion stir-fried.
3, pour into the pork stir fry oil.
4, stir-fry until the meat brown, rolled up when you can put a spoonful of bean paste, appropriate amount of soy sauce, oyster sauce, salt, stir-fry evenly.
5, down into the green and red bell peppers and the rest of the onion, add the right amount of salt to taste.
6, stir-fry until cooked.
Eating value:
1, five meat is rich in protein: five meat belongs to a kind of meat food, meat food containing protein is a high-quality protein, not only contains essential nitrogen-based acid comprehensive, the number of, and the proportion of the right, close to the human body's protein. It is easy to digest and absorb.
2, meat contains a variety of vitamins: meat contains vitamin B1, B2 and other kinds of vitamins for the human body can provide vitamins at the same time, but also has the effect of beauty.