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How to eat cocoa powder to lose weight
How to eat cocoa powder to lose weight:

1. Cocoa soybean milk/milk

Practice: Adding cocoa powder to soybean milk/milk can clear away heat and detoxify and strengthen fat burning. In addition, soybean milk/milk itself has a little sweetness, which can make the taste more beautiful. Cocoa soybean milk/milk can replace breakfast without eating other foods; Only drink a cup of cocoa soybean milk/milk for dinner, and then match it with a fruit with more water and less sugar.

How to eat: once in the morning and once in the evening for 3-4 weeks, with obvious slimming effect.

2. Cocoa Guiling Ointment

Practice: add a spoonful of cocoa powder to Guiling Cream, cut into pieces and serve immediately. One box before breakfast, lunch and dinner for 2-3 weeks, and the effect is gradually obvious. It has the effects of diuresis, eliminating toxins accumulated in the intestines for a long time, and relaxing the waist and abdomen. Cocoa Guiling Cream can replace breakfast; Eating at 10 am and 4 pm is also good.

How to eat: one box before breakfast, lunch and dinner for 2-3 weeks.

3. Cocoa lotus seed

Practice: Add10g of lotus plumule into boiling water for brewing, add a spoonful of cocoa powder after10min, and stir well before drinking. Have a cup before breakfast, lunch and dinner for more than 3 weeks. Lotus plumule can clear away fire, promote water circulation, and is especially suitable for obstinate, hot and dry obesity.

How to eat: have a cup before breakfast, lunch and dinner for more than 3 weeks.

Extended data

First, the collocation of cocoa powder to drink

1, cocoa honey: add honey and brew together, the taste is more. Can replace breakfast and dinner;

2, cocoa soybean milk/milk: add cocoa powder to soybean milk/milk to drink, which can clear away heat and detoxify and strengthen fat burning. In addition, soybean milk/milk itself has a little sweetness, which can make the taste more beautiful. Cocoa soybean milk/milk can replace breakfast without eating other foods; Only drink a cup of cocoa soybean milk/milk for dinner, and then mix it with a fruit with more water and less sugar;

3. Cocoa Guiling Cream: Add a spoonful of cocoa powder to Guiling Cream, cut into pieces and serve immediately. One box before breakfast, lunch and dinner for 2-3 weeks, and the effect is gradually obvious. It has the effects of diuresis, eliminating toxins accumulated in the intestines for a long time, and relaxing the waist and abdomen. Cocoa Guiling Cream can replace breakfast; Eating at 10 am and 4 pm is also good.

4. Cocoa lotus plumule: Add10g of lotus plumule into boiling water for brewing, add a spoonful of cocoa powder after10min, and stir well before drinking. Have a cup before breakfast, lunch and dinner for more than 3 weeks. Lotus plumule can clear away fire, promote water circulation, and is especially suitable for obstinate, hot and dry obesity.

Second, the main functions of cocoa powder

Knowledge introduction of cocoa powder: Alkaloids in natural cocoa powder can strengthen the stomach, stimulate the secretion of gastric juice, promote the digestion of protein, and reduce the nutritional diarrhea that antibiotics can't solve.

Cocoa powder is refined by removing impurities, roasting, hulling, pulping, squeezing and milling. Pure fragrance, fine powder, no impurities and no burnt particles. Can be used for high-grade chocolate, ice cream, candy, cakes and other foods containing cocoa.

Nutritional analysis of cocoa powder: Scientists say that more and more research results show that the chemical components in cocoa powder can effectively treat heart disease, diabetes, hypertension and vascular diseases. What benefits people in cocoa powder is a phytochemical called flavanol, which is also found in red wine and black tea.

References:

Cocoa powder-Baidu encyclopedia