Maotou beans summer and fall season there. Sowing and harvesting of hairy beans:

Spring sowing at the end of March to early April (protected cultivation can be appropriately early), June to July harvest; summer sowing at the end of April to June sowing, July to September harvest; fall sowing July to August sowing, September to October harvest. Cooked varieties are generally grabbed in the morning market, that is, after entering the bulging grain period, can be harvested, can be sold at a good price.

But it should not be too early, otherwise the beans are deflated, poor commerciality, low yield, but affect the economic benefits. Late-maturing varieties are generally full of grains, pods are still green when harvested, but should not be too late, otherwise the grains are hard, reducing the quality. Harvesting can be a whole plant harvest, can also be divided into 2 to 3 times harvesting. After harvesting should be placed in a cool place to keep fresh.

Expanded:

Nutritional Value of Soybeans:

Soybeans have a high protein content of 40.3 grams per 100 grams, which is comparable to that of soybeans. Because they are not yet fully mature and have not been exposed to the sun, they are rich in vitamin C, about twice as much as soybean sprouts, which have a very low vitamin C content.

Maodou although called beans, but it belongs to the vegetables, not starchy beans, nutrition also has a unique advantage, such as B vitamins content is very rich, is difficult to compare the general vegetables, especially vitamin B1. Because of the refined white rice in the vitamin B1 is very little, so, for the main refined white rice as the staple of the people, may lack of vitamin B1, eat young maodou and other fresh legumes is very good! The first thing you need to do is to take a look at the actual food you're eating, and you'll be able to see what you're eating.

The beans are nutritious and well-balanced, rich in dietary fiber, potassium content in the vegetables is also among the top, summer is coming, sweating increased, eat some beans can also supplement potassium, relieve fatigue and loss of appetite. In addition, the soybean itself with pods, less drug and insect pests, is relatively safe "green food".

Baidu Encyclopedia - Soybeans

People's Daily Online - Soybeans are soybeans, and soybeans have more vitamins