Sometimes the cold wind blows in autumn, making people feel colder, and the skin will become dry and lack moisture. It needs timely hydration and moisturizing. You need to master some methods for skin care in autumn. Different seasons have different skin conditions. , the skin care methods required are also different, so what are the common sense about skin care in autumn? What are the taboos for autumn skin care?

1. Tips for skin care in autumn

Tips for skin care in autumn 1. Different face washing principles for different skin types

As the temperature turns cooler, the secretions on the face The amount of oil will be reduced accordingly, especially for dry skin, which is inherently less oily. If you wash your face too many times, your skin will become drier. Therefore, when you get up in the morning and wash your face, just wash it directly with water. If your face is dirty at night, just wash it with facial cleanser. People with oily skin often have a shiny face, so most people wash their face several times a day. However, in autumn and winter, oil secretion is not as much as in summer, so the frequency of face washing should also be reduced, otherwise it will also cause excessive oil loss. .

Autumn skin care tips 2. It is best to use warm water

The first thing to talk about is the temperature of the water for washing your face. Some people are just too lazy to get some hot water and just wash their face with cold water. Others have oily skin, so they wash their face with very hot water. In fact, the most suitable thing is to use warm water, not too cold or too hot. This can ensure that the pores are fully opened without excessive loss of the skin's natural moisturizing oils.

Autumn skin care tips 3. Don’t use too much cleanser

When washing your face, no matter what kind of cleanser you use, don’t use too much, and a good cleanser will also You don’t need to use your face that much. Before applying it to your face, make a good lather with the cleanser in your palms. Many people forget this step, but this step is the most important. Because if the cleanser does not foam sufficiently, it will not achieve the cleaning effect.

Autumn skin care tips 4. Treat your skin gently

After applying the foam on your face, massage gently in a clockwise circular motion and be gentle. When cleaning, some women are afraid that they won't be clean. After rinsing with water, they scrub with a towel. This is really rough on the delicate skin, so they still have to use a moist towel to gently press on the face to avoid it. Can damage skin. Facial cleansers used in autumn and winter are different from those used in summer. Skin care experts say that the cleansing power of the facial cleansers used now should not be too strong, because too strong a cleansing power will take away the oil. To judge the strength of the cleansing power, you can mainly judge the feeling after washing the face. If the skin becomes tight after washing the face, is dry all day long, and may even peel, the cleaning power is too strong and it is not suitable for use. The more appropriate cleaning power should return to normal ten minutes after washing your face.

Autumn skin care tips 5. Don’t forget to apply skin care products after washing your face

After washing your face, it is best to apply skin care products immediately to moisturize your skin. For skin care products for dry skin, use alcohol-free lotion (do not use alcohol-containing astringent water, otherwise it will dissolve the oil), and then use lotion or cream.

Autumn skin care tips 6. Pay attention to skin care when traveling in autumn and winter

Don’t let the cold wind blow your skin. Don’t forget to wear a helmet and a mask to protect your skin when riding. Dermatologists say that the air in autumn and winter is dry and cold, and most people's skin defenses are also weak. Therefore, if you do not wear a safety helmet while riding a motorcycle and let the cold wind blow, your skin will become dry and rough.

2. Taboos on autumn skin care

1. Avoid using cosmetics from multiple manufacturers

Cosmetics are also a type of chemicals. Apply cosmetics produced by different manufacturers. , easy to cause chemical reactions on human skin. Generally speaking, it is best to use products from the same manufacturer for basic cosmetics, and it is best to choose a series of cosmetics produced by the same manufacturer. Especially in summer and autumn, due to the strong secretion function of sweat glands and sebaceous glands, the skin is prone to rashes. In addition, it is exposed to strong ultraviolet rays, and it is very easy to cause dermatitis and other diseases due to improper use of cosmetics.

2. Avoid using expired cosmetics

Skin care cosmetics, such as hydrated glycerin, cold cream, massage cream and anti-cracking cream, are mostly oil-based, while nutritional cosmetics are Containing nutrients such as fat, protein, and vitamins, these cosmetics may change color and taste due to sunlight and oxidation if left for too long. At the same time, they may also deteriorate due to microbial contamination.

The use of such cosmetics will not only emit odor, but also cause allergic reactions on the skin, causing itching, redness, papules, blisters, etc. In addition, cosmetics including foundation, color powder, lipstick, rouge, nail polish, eye shadow and other decorative cosmetics can also affect the beauty effect over time. Therefore, it is not advisable to purchase too much cosmetics at one time.

3. Avoid using your fingers to pick cosmetics directly

Cosmetics are very delicate things. If you do not pay attention to hygiene, they will cause chemical reactions and cause the deterioration of the cosmetics. Even if a person's face and hands are washed many times with soap, it is difficult to eliminate bacteria. Directly picking up cosmetics with fingers, whether it is lotion or facial oil, will bring bacteria into the cosmetics. Therefore, it is advisable to use a bamboo skewer to pick it out when using it. Once cosmetics are on your hands, never put them back into the bottle, especially liquid cosmetics. The bottle mouth should not come into contact with unclean objects. Wipe the mouth of the container clean after use.

4. Avoid excessive use of cosmetics

Excessive use of cosmetics will affect the breathing and excretion functions of the skin, especially excessive use of powder and cream cosmetics, which can easily block sebaceous glands and pores. , reduce the metabolism and absorption function of the skin, and even induce spots. Most cosmetics contain artificial additives such as preservatives, flavors, and pigments, and excessive use is detrimental to skin protection. Some cosmetic pigments contain excessive amounts of heavy metals such as lead, chromium, and copper. If used excessively for a long time, they can be absorbed through the skin and cause chronic poisoning. Some people believe that the appropriate amount for using cosmetics is: lotion and lotion, about one teaspoon; cleansing cream and massage cream, about the size of a cherry; nutritional cream, about the size of a small bean.

3. What tea to drink for autumn skin care

1. Rose honey tea

Ingredients: roses, black tea, a tablespoon of honey, a small slice of lemon, White water.

Efficacy: It is mild in nature, reduces fire energy, regulates blood energy, promotes blood circulation, beautifies the skin, and has the effects of eliminating fatigue, healing wounds, and protecting the liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and improve health. It has the effect of losing weight and eliminating cellulite.

2. Coix seed tea

Ingredients: 10 grams of fried coix seed, 5 grams of fresh lotus leaves, and 5 grams of hawthorn. Boil the above ingredients with hot water.

Efficacy: fade dark spots and whiten skin.

3. Rosewood, red dates and honey tea

Ingredients: some small pieces of pear, sliced ??red dates, a little ginger, honey.

Efficacy: Pears clear fire and moisturize the lungs, and red dates nourish the blood. Drinking this drink in winter is best for the skin, and it is comprehensively nourishing from the inside out.

4. Silver wolfberry skin care tea

Ingredients: Tremella 3 qian (soaked), wolfberry 5 qian, appropriate amount of rock sugar.

Put the white fungus into the pot, add an appropriate amount of water, cook it, add rock sugar and wolfberry, and boil it.

Efficacy: It can moisturize the skin, replenish the necessary moisture for the skin, and at the same time improve the dull skin texture and increase the luster.

5. Rose Skin Care Tea

Ingredients: Put 5 to 6 roses into a cup, add boiling water to brew and drink.

Efficacy: Roses can cool the blood, nourish the skin, and help improve dry skin; rose tea can also help digestion and eliminate fat, so it can lose weight. The best effect is to drink it after meals.

6. Mung bean and chrysanthemum tea

Ingredients: 10 grams of chrysanthemum, 30 grams of mung bean paste, 10 grams of lemon, and a little honey. Put the chrysanthemum into the water and boil; add the squeezed lemon and mung bean paste juice into the chrysanthemum water and stir; add a small amount of honey and drink.

Efficacy: detoxifying and nourishing the skin, smoothing the pores on the face and making the skin smooth, it is a wonderful way to treat acne.