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How to make your own cold papaya
Papaya, in addition to eating directly, you can also do dishes, stew, the following I will share the 5 ways of papaya, women drink twice a week, much stronger than drinking cold drinks.

1. papaya silver ear soup

Instruments: 1 silver ear, 500 grams of papaya, 10 red dates, 25 grams of rock sugar

Practice:

1. Soak the silver ear in advance, and then clean it, cut it into small pieces, and put it into a casserole dish

2. Add 10 red dates, add 25 grams of rock sugar, and then add 2.5 times the amount of water in the ingredients. After boiling over high heat, turn to low heat and boil for one and a half hours, and boil the silver fungus until it comes out of the gelatin

3. Peel the papaya, and then cut it into small pieces and set aside, and when the silver fungus boils almost, add the papaya to the pot, and then boil it for another 20 minutes

2. Papaya Honey Juice

Inputs: papaya, 300 grams of milk, honey, moderate

Practice:

1. papaya peel, remove the seeds, and then cut it into chunks

2. ready to raw papaya and milk together to the cooking machine, squeezed into the juice taken out and then add honey to taste

3. mixing can be drunk, drink before adding icing sugar will make it taste better

3. cold papaya

Instruments: green papaya, soya sauce, balsamic vinegar, sesame oil, sugar

Methods:

Papaya, papaya, vinegar, sesame oil and sugar

Methods:

Paper, papaya, papaya, papaya, milk and milk

Practice:

1. remove the seeds and outer skin of the papaya and cut into slices

2. add soy sauce and vinegar and sesame oil, and then put a moderate amount of sugar

3. mix well

4. papaya pork ribs soup

Inputs: 500g of pork ribs, 500g of papaya, 80g of peanuts, 50g of black-eyed beans

Practice:

Practice:

1. p>

1. papaya peeled, deseeded, cut into large chunks spare

2, peanuts and black-eyed peas and peel, soak in water for about two hours spare

3, pork ribs with ginger, let go of the water inside the blanch off the blood and then washed and drained spare

4, the soup pot into the appropriate amount of water to boil, the water boiled into the ready all the ingredients, high heat boil and then boil the fire boil for about one and a half hours

4, soup pot put into a suitable amount of water boiling, water boiling into all ready material, high heat boil and then boil the fire boil about one and a half hours

5, the water is not a good choice for the food.

5, and finally add salt to taste

5, papaya stewed milk

Ingredients: papaya half, milk 1 bottle, rock sugar

Practice:

1. papaya peeled and seeded, cut into small pieces, and add more than the papaya of water, high heat to boil after a small fire stew

2. cook to about 20 minutes, put the rock sugar, rock sugar, simmering and put the milk

2. After simmering, put milk

3. Cook until small bubbles, there is foam, you can turn off the fire.

Have you learned these 5 ways to do it? Why don't you do it yourself at home on the weekend and share it with your friends and family, it's simple and nutritious.