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How many cigarettes does a betel nut equal? How long does a betel nut chew?
Many people start chewing betel nut to quit smoking, but the more they chew it, the more they find it is like smoking addiction. So, how many cigarettes does a betel nut equal? How long does a betel nut chew?

A betel nut is equal to several cigarettes.

It's about two or three.

How long does a betel nut chew?

Chewing betel nut, like many other things, should be enough. In addition, experts also remind consumers that when you feel tired of chewing muscles or dry mouth, you should stop chewing, and it is better not to chew betel nut for more than half an hour after meals. It is best not to chew betel nut more than three times a day for children, otherwise excessive chewing will make the chewing muscles tense and lead to grinding teeth or poor sleep.

A survey in Li nationality area of Hainan province shows that the oral mucosa of betel nut chewing people is generally rough and cracked, and 7.4% of them have white spots. This is because chewing betel nut will produce strong chemical and mechanical stimulation to oral mucosa, which makes the mucosa lose its normal color and smoothness, leading to roughness, wrinkles and cracks. With the increase of chewing time, this change is also aggravated.

If you chew betel nut frequently, the occlusal surface of your teeth may be worn to varying degrees, with poor taste and loose teeth. In severe cases, it may be accompanied by periapical inflammation and even cause oral cancer, which may lead to difficulty in opening your mouth and affect eating and swallowing.

How did eat areca react for the first time?

Areca catechu is one of the four precious southern medicines in China, and chewing it plays an exciting role. Areca catechu has many diseases such as "lower edema, dredging joints, strengthening spleen and regulating middle energizer, and treating heartache accumulation".

Eat areca's reaction.

It is normal for the first-time chewer to have redness and chest tightness.

Excessive arecoline causes salivation, vomiting, diuresis, lethargy and convulsion, even chest tightness, sweating, dizziness and shock. Do not swallow. Because of frequent chewing action, it exceeds the normal load, resulting in tooth bite (wear) and gum shake.

For your health, please don't chew betel nut. For example, smokers should give up it, because the combination of the two is more likely to cause oral cancer, laryngeal cancer, pharyngeal cancer and esophageal cancer, and smoking and chewing betel nut combined with drinking will have a more carcinogenic effect.

Chewing betel nut can not only make teeth blacken, wear and tear, shake and gum atrophy, but also cause periodontal disease, oral submucosal fibrosis and oral leukoplakia, and also lead to oral cancer.

Although betel nut has many functions and benefits, the harm of betel nut should also attract our attention. Suggest eating less or not eating eat areca.

Who can't eat betel nut?

Caution should be taken when qi deficiency sinks; Pregnant women and infants should not take it;

① Herbal Diet: Eat more fever.

2 "Herbal Classics": the disease belongs to qi deficiency and should be avoided. Spleen and stomach deficiency, although there is stagnation, should not be used; It is not suitable for patients with heart and abdominal pain and non-insect attack and bite; It is not suitable for patients with non-Shan Lan miasma. Any disease that belongs to deficiency of both yin and yang and deficiency of middle qi, rather than stagnation of stomach and intestines and fullness of food and lodging, is known to be taboo.

(3) "Ben Jing Feng Yuan": You should never use any deficiency dysentery after diarrhea or malaria.