You might think of licking the lid and spoon.

But yogurt

There are more important things.

Ordinary people eat a cup of yogurt, which is simply a paradise food. Yogurt is a kind of healthy food which can promote digestion, protect the stomach, prevent constipation, beautify and improve immunity. But with a variety of foods, the nutritional value will soar, comparable to bird's nest.

Mango yogurt cup

Coupled with the combination of yogurt and mango, the pulp is delicious and bright, and you feel happy just looking at it.

1, mango cut into pieces.

2. Take 1/4 whole mangoes; The remaining 3/4 is reserved.

3. Pour yogurt and 3/4 mango meat into the blender.

4. Stir into mango yogurt puree.

5. Finally, add a proper amount of honey and mix well. Eat the whole mango meat on the surface.

Meiguomi yogurt

Yogurt+jam, fairy collocation!

1, wash blueberries and mulberries with salt water.

2. Add the washed berries and honey to the cooking machine and stir into a sauce.

3. When eating, pour it on yogurt and mix well.

Red wine+yogurt

There is a wonderful taste, similar to grape juice, with a bouquet.

1, put the red wine in the glass first.

2, pour yogurt, sprinkle with favorite nuts and preserved fruit biscuits, rich in taste.

Yogurt+strawberry

Yogurt full of a girl's heart will melt when you see pinkpink.

1, strawberry 10, yogurt 100g, honey 10g.

2. Pour all the materials into the blender and mix well.

Yogurt+passion fruit

The fresh fruit flavor of passion fruit and the rich taste of yogurt, don't ask me if it's really delicious! Because it's really delicious! Pro-test!

1, dig out passion fruit meat

2. Pour in yogurt, stir and eat.

Yogurt+banana

It's cold when eating, softer and better than ice cream, and it's low in calories and has no burden!

Peel the banana, cut it into small pieces with a knife, put it in a bowl, add yogurt, sprinkle pomegranate seeds, and serve!

Yogurt cereal

Breakfast is the first choice, delicious and healthy. What could be happier than eating this for breakfast?

1, take a container and scoop it into yogurt to lay the bottom.

2. Add a proper amount of cereal and a few dried fruits, and then add a layer of yogurt and a layer of cereal. Put your favorite fruit on the surface.

If you have flax seeds or exotic seeds at home, you can add a teaspoon to the yogurt. Kind of like wild oatmeal. But relatively speaking, I prefer without it. (This step can be omitted)

Yogurt+brown sugar

Super health plus health

1, yogurt mixed with brown sugar.

2. Add a little walnut kernel.

Yogurt+cucumber

The freshness of cucumber combined with the sweetness of yogurt is a good summer product. Cucumber is extremely low in calories, which can not only reduce weight but also help beauty beauty. Eating with yogurt can greatly enhance the weight loss effect.

Cut the cucumber into small pieces, put it in a cooking machine, pour a cup of yogurt, start beating, stop after 30 seconds and start drinking.

Papaya+yoghourt

Sweet and sour, nutritious, return to nature!

1. Peel and core papaya first, and then cut it into granules according to your own preferences.

2. Pour the original yogurt on the papaya.

Yogurt popsicle

Do you have any safer and healthier popsicles?

1, clean the fruit, cut it into small pieces, put it in a blender, add homemade fresh yogurt, and add honey or soft candy.

2. Start the blender to make yogurt juice.

3. Take out the ice cream machine from the refrigerator, insert the ice cream stick and pour the yogurt juice.

4. You can also put some fruit pieces and then pour in yogurt juice.

5. Freeze in the freezer. It is delicious and natural.

Homemade fried yogurt

There are long queues of fried yogurt on the street every day, which is actually unnecessary. You can do it yourself at home.

1, tear open the yogurt bottle, crush the biscuits, cut the fruit into small pieces, and I chopped all the chocolate into it (it turns out that adding chocolate is not good, it is not recommended), and then stir it evenly with chopsticks.

2. Find a basin with a wide basin bottom, pour the stirred yogurt in, spread it evenly, and freeze it in the freezing layer of the refrigerator for about an hour.

3. Take out the solidified yogurt after freezing, cut the yogurt into pieces with a spoon and put it in a bowl, and you're done!

Yogurt steamed cake

Soft and soft, melting in the mouth, super happy ~

1. Divide the eggs. Put the egg whites in a container without water or oil for later use.

2. Mix 180g yogurt +20g corn oil (salad oil) evenly.

3. Add 100g low-gluten flour and stir until there is no flour.

4. Add the egg yolk twice and stir evenly until it is fine. According to the usual habit of sending egg whites, add 70g sugar and a few drops of lemon juice three times, send them to a wet and dry state, and then add them into the batter and stir well.

5, into the mold, steam for 20 minutes on low heat, pour the pot to cool.

Tofu Yogurt Mu Si Cake

1. Mix crushed digestive biscuits with melted butter, spread it on the bottom of the mold, spread blueberry, raspberry and other fruits evenly on it, and put it in the refrigerator for refrigeration.

2. Squeeze the tofu by hand, squeeze out the water as much as possible, pour it into the egg beating basin and crush it, filter out the excess water of yogurt, add sugar and pour it into the basin and stir well.

3. Add the coffee creamer (if not, replace it with trained milk) and lemon juice, and mix well again.

4. Dissolve Geely powder in 2 tablespoons of hot water, add 3 and stir well, then pour it into the refrigerated 1 and put it in the refrigerator again.

5. You can take it out and eat it after freezing!

I hope a good baby can tell me how to make yogurt. ! Yogurt control should hold!

-End-

Edit | Yaxin

Picture | Network

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