Calories of ingredients recipe: 1293.5 (calories)

Main ingredients: millet 150g tremella 3g

Methods/steps

1

Ingredients: millet 150g dried tremella 3g Lycium barbarum 5g rock sugar edible alkali.

Practice of tremella millet porridge

2

Soak tremella and Lycium barbarum in water for half an hour.

Practice of tremella millet porridge

three

Wash 200 grams of millet.

Practice of tremella millet porridge

four

Put about 0/0 times more water than millet in the pot, and add tremella.

Practice of tremella millet porridge

five

After boiling, turn to low heat and cook 10 minutes.

Practice of tremella millet porridge

six

Add millet, and when the fire boils, turn to low heat.

Practice of tremella millet porridge

seven

Add edible alkali for about 20 minutes and stir several times.

Practice of tremella millet porridge

eight

Adding soaked Lycium barbarum crystal sugar

Practice of tremella millet porridge

nine

Cook on low heat 10 minute.

Practice of tremella millet porridge

10

Turn off the fire and cover, and stew for 10 minutes.