Method for frying carrot with bitter gourd

condiments

A bitter gourd and half a carrot.

condiment

Appropriate amount of salt, a little chicken essence and a little blending oil.

Method for frying carrot with bitter gourd

1. Bitter gourd and carrot change knives

Bitter gourd is rich in calcium oxalate, which is not a good thing. If you want to bleach, calcium oxalate is easily soluble in water.

3. Pour a little oil in the bottom of the pot

4. Stir-frying carrots and heating carrots with hot oil are beneficial to their nutrition and human absorption.

5. Stir-fry bitter gourd, and just put salt chicken essence before cooking.