Carp, also known as carp muscle development, carp seed, Russian hair and red fish in Chinese. A thick brown fish of CYPRINIDAE (CYPRINIDAE), whose scientific name is carp. Originated in Asia, introduced to Europe, North America and other regions, omnivorous.
Carps have huge scales and two beards on each side of the upper palate. They live alone or in groups in ponds, lakes and rivers, with quiet and overgrown mud at the bottom. There is a habit of migration in small waters.
Nutritional analysis
1, protein of carp is not only high in content, but also high in quality. The digestibility of carp can reach 96%, and it contains essential elements such as amino acids, minerals, vitamin A and vitamin D.
2. The fat of carp is mostly unsaturated fatty acid, which can reduce cholesterol to the maximum extent and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to a long and healthy life.