Old Beijing Bean Juice is one of Beijing's traditional snacks, dating back to the Ming Dynasty. At that time, bean juice was one of the main foods for a poor man, and it was popular because it was nutritious and cheap. With the passage of time, bean juice gradually became one of the daily drinks of the people in Beijing, and even more so, it became a specialty food in Beijing.

How to Make Old Beijing Soya Bean Juice

The method of making Old Beijing Soya Bean Juice is actually very simple, and only requires a few steps to complete. Here, let's take a look at the specific steps:

1. Prepare the beans: first, we need to prepare soybeans or mung beans, and soak them in water for more than 10 hours, until the beans become soft.

2. Grinding beans: Pour the soaked beans into the stone mill, add the right amount of water, and then start grinding the beans. When grinding the beans, you need to pay attention to the fact that you should add water slowly and avoid adding too much water at once, otherwise it will affect the taste of the bean juice.

3. Filter the dregs: Pour the ground soybean milk into a cloth bag and gently squeeze it with your hand to squeeze out the dregs. The squeezed out dregs can be used to make tofu and other foods.

4. Cook the soybean juice: pour the soybean milk into the pot, add the right amount of water, and then start to cook the soybean juice. You need to keep stirring while cooking the bean juice to avoid it sticking to the pot.

5. Seasoning: When the bean juice boils, add the right amount of salt, vinegar, chili oil and other seasonings, adjusted according to personal taste.

Characteristics of Old Beijing Bean Juice

The characteristics of Old Beijing Bean Juice lie in its texture and flavor. Bean juice has a rich taste and a strong bean flavor, which makes it very comfortable to drink. At the same time, the bean juice has a sour taste, which is due to the vinegar contained in the bean juice. In addition to that, the bean juice has a little spicy flavor, which is due to the addition of chili oil. This texture and flavor makes you fall in love with it as soon as you drink it.

Nutritional Value of Old Beijing Bean Juice

Old Beijing Bean Juice not only tastes good, but also very nutritious. Bean juice is rich in proteins, vitamins and minerals, and has many benefits for the body. First of all, bean juice can improve the body's immunity and prevent colds and other diseases. Secondly, bean juice can also reduce blood fat and blood sugar, which is very effective in preventing cardiovascular diseases. In addition, soybean juice can also promote intestinal peristalsis, prevent constipation and other intestinal diseases.

Ending

Old Beijing Bean Juice is an old Beijing flavor that has been passed down for centuries, and it not only tastes good, but is also very nutritious. If you come to Beijing, you must try this cuisine. It is also very easy to make and only requires a few steps to complete. I believe you will love this cuisine.