Matters needing attention in eating mutton with excessive internal heat
1. Mutton has a strong internal heat. It is best for friends who get angry to eat light mutton instead of spicy hotpot mutton.
2. It is best to eat mutton with cold vegetables at the same time, and vegetables are not necessarily cooked too old. Vegetables cooked for too long lose their cold characteristics and their efficacy is weakened.
3. After eating mutton, eat some cold fruits in moderation to alleviate the phenomenon of stomach fire.
Mutton with tofu is a good food to neutralize. Tofu contains gypsum, which can neutralize heat and prevent aggravation of excessive internal heat.
Extended data
Unsuitable crowd
1. Patients with liver disease
Patients with liver diseases, if they eat a lot of mutton, the liver can't fully and effectively complete the metabolic functions such as oxidation, decomposition and absorption of protein and fat, which will increase the burden on the liver and lead to illness.
2. People with internal heat
Mutton is delicious enough. Mutton is warm and hot. Excessive consumption will promote the development of some lesions and aggravate the condition. It often leads to oral erosion, red eyes, bitter taste, irritability, dry throat and swollen gums.
3. Diarrhea, or taking traditional Chinese medicine prescription with Pinellia ternata and Acorus gramineus.
4. It is not suitable to eat after taking purgative.
reference data
Baidu encyclopedia-mutton