"Mom! My stomach hurts again, I've been to the bathroom three times today." In the past few days, sixth-grade Hao Hao has been diarrhea, the mother anxious. The son's food and drink are Hao Hao mom carefully prepared, cold, spicy things never let eat, and recently did not catch a cold, how can diarrhea? The hospital checkup only to know, the original child intestines and stomach is not very good, all the home of a pot of soup to the trouble. Graduation class children learning pressure, children are growing body, Hao Hao mom in the food never dare to slack, in addition to rich meals, big bone soup, old hen, old duck soup, a variety of fancy, never stop. I thought to give the child to make up for the body, brain and long, but I did not expect the child's intestines and stomach bad.
There are thousands of precautions to take when making soup, and today we're going to learn about one of the key issues: what to pay attention to when making soup for children? What are the "beautiful soup" children can not drink?
The child is in the stage of growth and development, the demand for all kinds of nutrients is relatively strong, just the right soup, really help the child's body, but there are some details need to pay attention to mothers. The following three "beautiful soup", favored by many mothers, but in fact is not suitable for children to drink, we will say today.
"Drinking bone broth for calcium" is a concept that has been circulating for many years, and although it has been "debunked" many times, many mothers still believe in it. In fact, the calcium in the bone broth is very limited, the effect of calcium is almost not worth mentioning. Bone broth is often used like bone such as ingredients, fat content is often larger, the child's intestines and stomach will cause a greater digestive burden, and long-term intake of large amounts of fat is even more detrimental to the body. So moms, if the child really need to supplement the calcium, choose the calcium tablets may be a more direct way, in addition, more sunshine, can also promote the absorption of vitamin D Oh!
The Chinese medicine is profound, food and medicine and many other ways since ancient times has been very popular, ingredients and all kinds of medicinal herbs with the nourishing soup, sometimes can indeed play a role in strengthening the body, but like the chicken soup, ginseng soup and other kinds of nourishing medicinal meals, for the children's delicate stomach, too "strong", I'm afraid! It is difficult to bear, and this stage of the body, in fact, does not need to supplement, compared to the expensive tonic soup, simple and mild rice paste, vegetable soup may be much more appropriate.
There are more and more kinds of food, and children's mouths are getting more and more difficult. For most children who are used to picky eaters, soups with a monotonous texture and original flavor are not good. So in order to make the babies drink more soup, moms have gone to great lengths. Many mothers in order to enhance the taste, choose to put more salt, soy sauce, monosodium glutamate and other various seasonings in the soup, so that the soup is good, but the nutritional value is greatly discounted. Long-term consumption of multi-seasoning soup, the child's body is also very unfavorable.
Moms know that soup is good, but the right soup for kids is the best. The next time you make a soup, don't be confused!
The craft of making soup may seem simple, but the deployment of ingredients, cooking methods, suitable for drinking people, seasons, etc., which has a lot of complex doorways, need "chefs" to pay more attention to learning, if a pot of good soup with the wrong ingredients, fed the wrong people, then it is possible to not play a proper effect, but also on the family's health. The first thing you need to do is to make sure that you have the right ingredients for the right pot of soup.